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S'mores Protein Cookie Dough

Whether you're entertaining or relaxing, this recipe hits the spot.

Prep Time
30 mins
Total Time
20 mins
Servings: 7 servings
Calories: 188 kcal
Course: Dessert

Ingredients

  • 1 15 oz can low sodium chickpeas
  • 1/4 cup unsweetened vanilla almond milk (2 oz)
  • 3 tbsp maple syrup (1 1/2 oz)
  • 2 tbsp Skippy Natural Creamy Peanut Butter, melted (32 grams)
  • 1 tbsp coconut oil, melted (14 grams)
  • 1/2 cup mini-marshmallows or chopped marshmallows (23 grams)
  • 3 graham cracker halves, crushed (23 grams)
  • 1 scoop Cellucor Vanilla Casein Protein powder (34 grams)
  • 3 tbsp Nestle Toll House mini semi-sweet chocolate chips (42 grams)
  • 2 tbsp dutch cocoa (10 grams)

Instructions

    Cup of Yum
  1. Drain and rinse chickpeas, then remove the outer shells of the chickpeas (the shells should come off easily).
  2. Add chickpeas, almond milk, maple syrup, melted coconut oil, and melted peanut butter to a food processor or powerful blender.  Blend until smooth - you may have to stop and scrape the sides once or twice to help facilitate blending.  Try to avoid adding extra liquid unless you really need it.
  3. Add protein powder and dutch cocoa to the food processor and continue to blend until mixed in and a thick dough has formed.
  4. Remove the dough from the food processor and fold in chocolate chips, crushed graham crackers, and marshmallows.
  5. Store in the refrigerator for up to 1 week.

Nutrition Information

Calories 188kcal (9%) Carbohydrates 24g (8%) Protein 8g (16%) Fat 8g (12%) Cholesterol 5mg (2%) Sodium 101mg (4%) Potassium 130mg (4%) Fiber 3g (12%) Sugar 13g (26%)

Nutrition Facts

Serving: 7servings

Amount Per Serving

Calories 188

% Daily Value*

Calories 188kcal 9%
Carbohydrates 24g 8%
Protein 8g 16%
Fat 8g 12%
Cholesterol 5mg 2%
Sodium 101mg 4%
Potassium 130mg 3%
Fiber 3g 12%
Sugar 13g 26%

* Percent Daily Values are based on a 2,000 calorie diet.