5 from 12 votes
Smothered Cheesy Sour Cream Chicken
This dish features boneless, skinless chicken breasts baked in a creamy sour cream mixture combined with Parmesan and mozzarella cheeses and seasoned with oregano and garlic powder. The chicken is sliced thinly to ensure even cooking and topped with a cheesy layer that melts to a bubbly, golden finish. The combination results in tender, flavorful chicken with a rich, cheesy topping that balances creamy tang from the sour cream and savory notes from the herbs and spices.
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings:
4
people
Calories:
510 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 2 pounds chicken breast boneless, skinless
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup sour cream
- 1/2 cup Parmesan Cheese grated
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- 1 cup mozzarella cheese shredded
Instructions
- Preheat the oven to 375˚F.
- Combine the sour cream parmesan cheese, oregano and garlic powder and mix well.
- Slice the chicken breast in half horizontally so they form a thinner cutlet. Lay them in a large baking dish and season with salt and pepper.
- Cover the chicken with the sour cream mixture then top with the shredded mozzarella cheese.
- Bake for 25-35 minutes or until the chicken is 165˚F internal temperature.
Cup of Yum
Nutrition Information
Calories
510kcal
(26%)
Carbohydrates
5g
(2%)
Protein
60g
(120%)
Fat
27g
(42%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
7g
(35%)
Trans Fat
0.03g
(2%)
Cholesterol
210mg
(70%)
Sodium
948mg
(40%)
Potassium
962mg
(20%)
Fiber
0.3g
(1%)
Sugar
2g
(4%)
Vitamin A
723IU
(14%)
Vitamin C
3mg
(3%)
Calcium
369mg
(37%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 510
% Daily Value*
| Calories | 510kcal | 26% |
| Carbohydrates | 5g | 2% |
| Protein | 60g | 120% |
| Fat | 27g | 42% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 210mg | 70% |
| Sodium | 948mg | 40% |
| Potassium | 962mg | 20% |
| Fiber | 0.3g | 1% |
| Sugar | 2g | 4% |
| Vitamin A | 723IU | 14% |
| Vitamin C | 3mg | 3% |
| Calcium | 369mg | 37% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.