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SMOTHERED CHICKEN AND RICE

Smothered Chicken and Rice is a comforting, one-pan meal featuring tender chicken, flavorful rice, and a rich, creamy gravy. This easy recipe is packed with savory goodness, making it perfect for a hearty family dinner with minimal cleanup.

Prep Time
10 mins
Cook Time
10 mins
Servings: 4 people
Calories: 520 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 cup heavy cream
  • ½ cup shredded cheddar cheese
  • 1 teaspoon Italian seasoning
  • ¼ teaspoon red pepper flakes optional
  • 2 tablespoons chopped parsley for garnish

Instructions

    Cup of Yum
  1. Step 1: Season Chicken – Season chicken breasts with salt, pepper, garlic powder, onion powder, and paprika.
  2. Step 2: Sear Chicken – Heat olive oil in a large skillet over medium heat. Sear chicken for 3-4 minutes per side until golden brown. Remove and set aside.
  3. Step 3: Cook Rice – In the same skillet, add rice, chicken broth, heavy cream, and Italian seasoning. Stir to combine.
  4. Step 4: Simmer – Return chicken to the skillet, cover, and let it simmer for 25-30 minutes until rice is tender and chicken is cooked through.
  5. Step 5: Add Cheese & Serve – Sprinkle with cheddar cheese, cover until melted, then garnish with parsley and serve warm.

Notes

  • Make Ahead: Prepare ingredients in advance for an easy weeknight meal.
  • Customizing the Flavor: Add mushrooms or bell peppers for extra flavor.
  • Serving Suggestions: Serve with roasted vegetables or a fresh side salad.
  • Allergy-Friendly Options: Use dairy-free alternatives for cream and cheese if needed.
  • Storage Tips: Store leftovers in an airtight container for up to 3 days.

Nutrition Information

Calories 520kcal (26%) Carbohydrates 45g (15%) Fat 22g (34%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 520

% Daily Value*

Calories 520kcal 26%
Carbohydrates 45g 15%
Fat 22g 34%

* Percent Daily Values are based on a 2,000 calorie diet.