
0 from 6 votes
Soft Pretzel Recipe
A homemade soft pretzel makes a delicious treat! A crisp, buttery, and salty outside encases a tender inside in this family favorite pretzel recipe.
Prep Time
1 hr
Cook Time
mins
Total Time
1 hr 10 mins
Servings: 12
Calories: 360 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
Dough:
- 1 1/4 1 1/4 cups water
- 1 1 teaspoon granulated sugar
- 1 1/4 1 1/4 teaspoons yeast
- 1/2 1/2 cup granulated sugar
- 1 1/2 1 1/2 teaspoons kosher salt
- 4 - 4 1/2 4 - 4 1/2 cups all-purpose flour
Water Bath and Finishes:
- 1/2 1/2 cup baking soda
- 4 4 cups water
- 1/4 1/4 cup butter melted
- sea salt
Instructions
Dough:
- Heat water to 110º - 120º F in a in a medium glass bowl in the microwave. Stir in one teaspoon granulated sugar until it dissolves. Sprinkle the yeast into the water and sugar and allow to sit for about 5 minutes to foam as it proofs.
- While yeast is proofing, whisk together 1/2 cup sugar, salt, and 3 cups of the all-purpose flour in the mixing bowl of your stand mixer.
- Pour yeast mixture into the flour, sugar and salt mixture. Stir mixture together until all of the flour is well incorporated, being sure to get all of the flour incorporated from the bottom of the bowl. Add another cup of flour and stir together until well combined.
- Using the dough hook on your stand mixer, knead the dough, adding flour 1/4 cup at a time until the the dough forms a ball and does not stick to the bottom of the bowl.
- Turn the mixer to medium speed and knead for 7-10 minutes. The dough should be tacky but not sticky.
- While the dough is kneading, prepare a medium glass bowl by coating lightly with butter.
- Remove dough from mixer and knead together about 5-7 turns. Form the dough into a ball and roll in the butter bowl to make sure that all of the dough is coated. Cover with plastic wrap and place in a warm, dry place free of drafts to rise until it has doubled in size. The time will depend on your environment at the time of rising, generally 1 1/2 hours.
- Spray parchment paper lined rimmed baking sheets with nonstick cooking spray. Once dough has risen, remove dough from the bowl and divide into 8 - 12 even pieces using a bench scraper or knife. Roll into about 24 inch logs and then shape into pretzels. Repeat until all pretzels are formed.
Cup of Yum
Water Bath and Finishes:
- Add baking soda to water in a 4-quart saucepan over medium low heat. Bring to a simmer. Add pretzels, one at a time to the water. It may initially sink to the bottom and rise as it is ready to be removed. Using a slotted spoon, remove the pretzel from the saucepan and place on the parchment lined baking sheet to dry completely, about 5 minutes. Repeat until all pretzels have been bathed in the baking soda water.
- Preheat oven to 400º F.
- Brush with butter, sprinkle generously with sea salt and bake 10-12 minutes, until golden brown.
- Remove from the oven and allow to rest until easy to handle. Serve warm.
Notes
- Adapted from: Alton Brown
Nutrition Information
Calories
360kcal
(18%)
Carbohydrates
77g
(26%)
Protein
10g
(20%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
1666mg
(69%)
Potassium
107mg
(3%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin C
1mg
(1%)
Calcium
17mg
(2%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 360
% Daily Value*
Calories | 360kcal | 18% |
Carbohydrates | 77g | 26% |
Protein | 10g | 20% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 1666mg | 69% |
Potassium | 107mg | 2% |
Fiber | 3g | 12% |
Sugar | 9g | 18% |
Vitamin C | 1mg | 1% |
Calcium | 17mg | 2% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.