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Soup Maker Slimming World Curry Sauce

Slimming World Curry Sauce. This delicious Slimming World creamy curry sauce is the perfect syn free sauce for everything. Keep it Indian, make it Chinese, make it Thai, you decide. Its easy to make in your soup maker and freezes well too.

Prep Time
5 mins
Cook Time
5 mins
Total Time
33 mins
Servings: 6
Calories: 76 kcal
Course: Side Dish
Cuisine: International

Ingredients

Kitchen Gadgets:
  • Soup Maker
Slimming World Curry Sauce Ingredients:
  • 250 g carrots
  • 600 g butternut squash
  • 1 small onion
  • 1 Tsp Garlic puree
  • 1 Tsp Ginger Puree
  • 1 Tsp garam masala
  • 1 Tsp curry powder
  • ½ Tsp Turmeric
  • 1 Tsp paprika
  • salt & pepper

Instructions

    Cup of Yum
  1. Peel and dice your butternut squash, onion and carrots.
  2. Load into the soup maker with all the seasonings and 300ml of warm water. Place the lid on your soup maker and cook for 28-30 minutes.
  3. Blend your sauce once the soup maker beeps. Remove the lid add in any extra seasoning if required.
  4. Give it a good stir and serve over your favourite food or use it as an alternative to a jar of curry sauce.

Notes

  • Quantity. This curry sauce made enough to fill a large jug. Once bulked up with vegetables or meat into a curry, it will easily feed 6 people.
  • Swaps. Mix and match whichever curry you want to make. Swap the curry powder for a flavoured curry powder.
  • Freezer. Load into freezer containers once cool. Then freeze for up to 3 months. You can also freeze your leftover curry that you have made with the sauce.
  • Thanks for reading our soup maker slimming world curry sauce recipe on Recipe This. We have many more soup maker recipes for you to check out next. Though if you love butternut squash, then I recommend you try our slimming world cheese sauce.

Nutrition Information

Calories 76kcal (4%) Carbohydrates 18g (6%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 34mg (1%) Potassium 521mg (15%) Fiber 4g (16%) Sugar 5g (10%) Vitamin A 17780IU (356%) Vitamin C 25mg (28%) Calcium 66mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 76

% Daily Value*

Calories 76kcal 4%
Carbohydrates 18g 6%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 34mg 1%
Potassium 521mg 11%
Fiber 4g 16%
Sugar 5g 10%
Vitamin A 17780IU 356%
Vitamin C 25mg 28%
Calcium 66mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.