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Sourdough Bagels

An easy recipe for sourdough bagels, made easily at home with a sourdough starter.

Prep Time
30 mins
Cook Time
30 mins
Additional Time
14 hrs
Total Time
15 hrs
Servings: 10
Calories: 200 kcal
Course: Breakfast
Cuisine: American

Ingredients

Bagels:
  • 90 g active sourdough starter
  • 270 g warm water
  • 1 tablespoon granulated sugar
  • 500 g all-purpose flour
  • 7 g sea salt
For boiling:
  • 8 C water for boiling
  • 2 tablespoon honey

Instructions

The day before:
    Cup of Yum
  1. Mix together sourdough starter, warm water, sugar, flour, and sea salt in stand mixer and knead until a smooth dough forms, about 5-6 minutes.
  2. Shape into a ball and let it rest in a lightly oiled bowl. Cover and place at room temperature (about 21°C) for 8-10 hours, until slightly puffy and doubled in size. Transfer into the fridge to rest overnight.
On the day you want to make:
  1. In the morning, remove dough from the fridge and let it rest at room temperature for 3-4 hours. Dough should be slightly puffy.
  2. Divide dough into 10 pieces and shape into a bagel. (You can roll into a log and join the ends together, or simply make a round and use your thumb to poke a hole in the middle).
  3. Place dough onto a large parchment-lined baking sheet. Let it rest for 15-20 minutes.
  4. Preheat oven to 425°F/218°C.
  5. In the meantime, bring 8 C water to a boil and add in honey. Lower to a simmer.
  6. Place the dough into the simmering liquid and boil for about 30 seconds, until the bagel floats. [Don't let it sit in the hot water for more than 30 seconds or else the bagel will not rise very well].
  7. Remove with a slotted spoon and add toppings (if using).
  8. Place the bagel topping side up onto the baking sheet. Repeat with the remainder.
  9. Bake for 20-25 minutes, until slightly golden in colour. Best enjoyed while fresh.

Notes

  • Note: Bagels can be sliced in half and frozen in an airtight container for up to 3 months. Pop into the toaster before serving.

Nutrition Information

Calories 200kcal (10%) Carbohydrates 43g (14%) Protein 5g (10%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 282mg (12%) Potassium 56mg (2%) Fiber 1g (4%) Sugar 5g (10%) Vitamin C 1mg (1%) Calcium 14mg (1%) Iron 2mg (11%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 200

% Daily Value*

Calories 200kcal 10%
Carbohydrates 43g 14%
Protein 5g 10%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 282mg 12%
Potassium 56mg 1%
Fiber 1g 4%
Sugar 5g 10%
Vitamin C 1mg 1%
Calcium 14mg 1%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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