4.5 from 198 votes
Sourdough Discard English Muffins
Need a tasty way to use up sourdough discard/starter? Sourdough discard English muffins are the answer! They're simple and make a great to-go breakfast for everybody.
Prep Time
20 mins
Cook Time
20 mins
Additional Time
18 hrs
Total Time
18 hrs 40 mins
Servings: 12 units
Calories: 211 kcal
Course:
Breakfast , Bread
Cuisine:
American
Ingredients
- 1 cup milk lukewarm
- 1/2 cup water lukewarm
- 4 tbsp butter melted
- 1/3 cup sourdough starter or discard
- 2 tbsp sugar
- 4 cups all-purpose flour
- 1 tsp salt
- cornmeal/semolina flour to sprinkle on top
Instructions
- Whisk together the milk, water, and melted butter in a bowl. Then, add the sourdough starter/discard and sugar and whisk again.
- Add in the flour and salt and mix until well combined. Cover the dough with plastic wrap and let it rest for 20 minutes at room temperature.
- Shape the dough into a ball by stretching the dough from the outside and pulling it into the center. Cover the dough again and let it rest for at least 8 hours at room temperature. Once the dough has risen well, move it to the fridge to chill overnight.
- Remove the dough from the fridge and let it rest at room temperature for 30 minutes. Flour your work surface and hands, then stretch the dough into a rectangular shape about 1 inch in thickness. Cut out 3-inch rounds. Sprinkle the tops with cornmeal and place them on a tray to rest for an hour.
- Preheat a nonstick pan on medium-low heat. Cook the rounds for about 8-10 minutes on each side.
- Let the rounds cool on a wire rack. Slice through and enjoy!
Cup of Yum
Nutrition Information
Calories
211kcal
(11%)
Carbohydrates
36g
(12%)
Protein
5g
(10%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Trans Fat
0.2g
Cholesterol
12mg
(4%)
Sodium
233mg
(10%)
Potassium
76mg
(2%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
150IU
(3%)
Calcium
33mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12units
Amount Per Serving
Calories 211
% Daily Value*
| Calories | 211kcal | 11% |
| Carbohydrates | 36g | 12% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 12mg | 4% |
| Sodium | 233mg | 10% |
| Potassium | 76mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 150IU | 3% |
| Calcium | 33mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.