5 from 6 votes
Sous Vide Pork Tenderloin
When you try this tender and juicy Sous Vide Pork Tenderloin, you're not going to want to save it just for special occasions!
Prep Time
5 mins
Cook Time
4 hrs 20 mins
Total Time
4 hrs 25 mins
Servings:
8
servings
Calories:
170 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 pounds pork tenderloin
- 2 tablespoons Dijon mustard
- 1 tablespoon rosemary chopped, fresh
- 1 tablespoon kosher salt
- 2 tablespoons olive oil
- 1 pat butter optional, for sauce
Instructions
- Prepare a water bath by filling a large pot or tub with water, and attach sous vide machine to the side. Preheat water bath to 145°F.
- Pat pork tenderloin dry with paper towels, then spread Dijon mustard on all sides with a butter knife. Coat all sides in rosemary and salt. Transfer pork tenderloin into a sous vide bag and seal on the dry setting.
- Place sealed bag in water bath and cook for 4 hours. Ensure bag is fully submerged, or use a weight to hold it down.
- Once done, remove pork tenderloin from sous vide bag and reserve liquid for a gravy, if desired.
- Heat a skillet over medium-high heat. Optionally, pat pork tenderloin dry with paper towels for a better crust. Add olive oil to skillet, then add pork tenderloin and sear on all sides until browned.
- Remove pork tenderloin from skillet and allow to rest for 10 minutes before slicing.
- If desired, add a pat of butter to the skillet and melt. Pour reserved cooking liquid into skillet and reduce by half to create a sauce. Serve sauce over sliced pork tenderloin.
Cup of Yum
Nutrition Information
Calories
170kcal
(9%)
Carbohydrates
0.4g
(0%)
Protein
24g
(48%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.04g
(2%)
Cholesterol
74mg
(25%)
Sodium
972mg
(41%)
Potassium
454mg
(10%)
Fiber
0.3g
(1%)
Sugar
0.1g
(0%)
Vitamin A
13IU
(0%)
Vitamin C
0.2mg
(0%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 170
% Daily Value*
| Calories | 170kcal | 9% |
| Carbohydrates | 0.4g | 0% |
| Protein | 24g | 48% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 74mg | 25% |
| Sodium | 972mg | 41% |
| Potassium | 454mg | 10% |
| Fiber | 0.3g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 13IU | 0% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.