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4.8 from 18 votes

Sous Vide Salmon

Whether you're entertaining or relaxing, this recipe hits the spot.

Prep Time
35 mins
Cook Time
1 hr
Total Time
1 hr 35 mins
Servings: 2 sevings
Course: Dinner
Cuisine: American

Ingredients

  • 1 1/2 lbs Salmon fillet (scaled, trimmed, cut into 4 pieces)
  • 2 cups ice water
  • 4 Tbsp olive oil
  • 2 Tbsp kosher salt
  • fresh dill (finely chopped, for garnish)
  • fresh chives (finely chopped, for garnish)
  • lemon (cut in wedges, for garnish)

Instructions

    Cup of Yum
  1. To prepare the brine, add salt to ice water and stir until the salt is dissolved. Pour the water into a Ziploc bag, add olive oil and stir. You can add herbs and spices to the brine as well to add more flavor. Dill and pepper are commonly added. White pepper may be a better choice as it will be less conspicuous compared to black pepper.
  2. Add salmon fillets, push out as much air as possible and seal the bag. Refrigerate for about 30 minutes.
  3. Remove salmon from the Ziploc bag, pat dry with a paper towel and transfer into another bag. Add 1 tablespoon of olive oil to avoid the fillets sticking to each other. Gently remove as much air from the bag as possible and seal. You want to be careful not to squeeze the fish. If you have a vacuum sealer, seal the fish on a gentle cycle to preserve its shape.
  4. Immerse the sealed bag in preheated water and cook at 122F (or higher depending on the level of doneness you want, see the chart in the notes) for one hour, using a sous vide immersion circulator. If you don't have an immersion circulator, use the method described in the post above.
  5. Shortly before the cooking is done, preheat a large skillet with 1 tablespoon of olive oil.
  6. Remove the salmon fillets from the bag and sear skin side down over high heat for 45 seconds. Sprinkle with chopped dill and chives. Serve immediately, with lemon wedges.

Notes

Nutrition Information

Serving 0g Carbohydrates 0g (0%) Protein 0g (0%) Fat 0g (0%) Saturated Fat 0g (0%) Polyunsaturated Fat 0g Monounsaturated Fat 0g Trans Fat 0g Cholesterol 0mg (0%) Sodium 0mg (0%) Potassium 0mg (0%) Fiber 0g (0%) Sugar 0g (0%) Vitamin A 0IU (0%) Vitamin C 0mg (0%) Calcium 0mg (0%) Iron 0mg (0%)

Nutrition Facts

Serving: 2sevings

Amount Per Serving

Calories

% Daily Value*

Serving 0g
Carbohydrates 0g 0%
Protein 0g 0%
Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Fiber 0g 0%
Sugar 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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