
0 from 3 votes
Sous Vide Spatchcock Chicken
Get PERFECT chicken with this simple yet flavorful Sous Vide Spatchcock Chicken Recipe. You've heard of sous vide chicken breasts, thighs, legs and more...but what about the whole chicken? Spatchcocking your chicken makes it super easy to sous vide.
Prep Time
10 mins
Cook Time
6 hrs 10 mins
Total Time
6 hrs 40 mins
Servings: 4
Calories: 1344 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 5-6 lb chicken whole, spatchcocked
- 2 tbsp coarse kosher salt divided
- 1/4 cup butter softened
- 2 lemons zested + sliced
- 6 cloves garlic minced
- 1 tsp black pepper
- few sprigs rosemary half chopped/half left whole
- few sprigs thyme half chopped/half left whole
Instructions
prepare chicken
- Remove spatchcocked chicken from packaging and blot dry with paper towels. Using two fingers, gently separate the skin from the meat on breast, legs and back, being careful no to tear the skin.
- Place chicken in a baking dish or roasting pan and liberally sprinkle entire exterior with 1 tbsp of coarse kosher salt. You can do this the day before and place in fridge uncovered overnight for a beautiful dry brine, or do this while you wait for water to heat.
Cup of Yum
preheat water
- Fill sous vide container with water and set machine to 145° F. This can take about 30 minutes, depending on the temperature of your water to begin with.
make garlic butter herb mixture + season chicken
- In small bowl, add softened butter, minced garlic, lemon zest, chopped rosemary and thyme, black pepper and remaining salt. Mix well until completely combined.
- Using your fingers, spread the garlic butter mixture evenly in between the skin and the meat AND all over the top of the skin.*
- Place some of the lemon slices inside the chicken breasts and thighs.
vacuum seal
- Carefully place whole chicken inside of a sealed on one side vacuum seal bag.
- Place remaining lemon slices along with a few sprigs of the rosemary and thyme outside of the chicken breasts and thighs.
time to sous vide
- Once water has come to temperature, place vacuum sealed chicken into the container, ensuring it is completely emerged under water and set timer for 5 hours**.
roast in oven
- Preheat oven to 450° F.
- Remove chicken from the sous vide bag. Reserve liquid for later*** or discard. Discard lemons and large pieces of herbs on outside of chicken.
- Place in a roasting dish and bake for 30-40 minutes or until internal temperature reaches 165° F and skin is browned and crispy. If skin is not brown but it is cooked to temperature, simply turn the broiler on for a minute or two (watching carefully so it doesn't burn).
- Remove from oven and let rest 10 minutes before carving and serving.
Notes
- *This is much easier to do with a room temperature bird. If the chicken is too cold, the butter will harden, making it difficult to spread evenly.
- **5 hours is for a 5-6 pound chicken. If yours is larger, you'll want to go longer (up to 8 hours).
- ***I like to pour the liquid in a saucepan and simmer on the stove until it's reduced to at least half, then pour it over the finished chicken.
Nutrition Information
Calories
1344kcal
(67%)
Carbohydrates
7g
(2%)
Protein
107g
(214%)
Fat
97g
(149%)
Saturated Fat
32g
(160%)
Polyunsaturated Fat
19g
Monounsaturated Fat
38g
Trans Fat
1g
Cholesterol
456mg
(152%)
Sodium
3978mg
(166%)
Potassium
1175mg
(34%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
1163IU
(23%)
Vitamin C
39mg
(43%)
Calcium
92mg
(9%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 1344
% Daily Value*
Calories | 1344kcal | 67% |
Carbohydrates | 7g | 2% |
Protein | 107g | 214% |
Fat | 97g | 149% |
Saturated Fat | 32g | 160% |
Polyunsaturated Fat | 19g | 112% |
Monounsaturated Fat | 38g | 190% |
Trans Fat | 1g | 50% |
Cholesterol | 456mg | 152% |
Sodium | 3978mg | 166% |
Potassium | 1175mg | 25% |
Fiber | 2g | 8% |
Sugar | 1g | 2% |
Vitamin A | 1163IU | 23% |
Vitamin C | 39mg | 43% |
Calcium | 92mg | 9% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.