Servings
Font
Back
5.0 from 3 votes

Southwest Black Bean Hummus Quesadillas

These spicy, cheesy Southwest Black Bean Hummus Quesadillas start with the easy 2-ingredient Southwest Black Bean Hummus and come together in minutes for a Mediterranean twist on a favorite Mexican appetizer.

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 8
Calories: 156 kcal
Course: Appetizer
Cuisine: Mediterranean , Mexican

Ingredients

  • 1 (16-ounce) can BUSH'S Black Beans
  • 1 (6-ounce) package BUSH's HUMMUS MADE EASY Southwest Black Bean
  • 8 flour tortillas
  • 1 cup shredded cheddar cheese
  • 1 red sweet pepper sliced
  • 1 green bell pepper sliced
  • 1 Jalapeño seeded and sliced (leave seeds in for more heat)
  • Optional: sour cream and cilantro to garnish

Instructions

    Cup of Yum
  1. To make the Southwest Black Bean Hummus, combine the BUSH'S Black Beans with the BUSH'S HUMMUS MADE EASY Southwest Black Bean flavor in a food processor. Process for about a minute or two until the beans are blended smooth to a dip like consistency. Set aside.
  2. To make the Southwest Black Bean Quesadillas lay 4 flour tortillas on a flat surface. Spoon a tablespoon or two of the Southwest Black Bean Hummus on each tortilla. Sprinkle 1/4 cup shredded cheddar cheese on top of the hummus on each quesadilla. Lay slices of red and green bell peppers on top of the cheese. Add slices of jalapenos, if desired. Top with another flour tortilla.
  3. In a griddle or skillet over medium heat, heat a tablespoon of oil. When hot, using a spatula, place the Southwest Black Bean Hummus Quesadilla on the griddle or in the skillet. You may have to cook in batches.
  4. Let the Southwest Black Bean Hummus Quesadilla cook for a minute or two on one side until the cheese starts to melt, and the tortilla becomes slightly crispy and golden brown, and then using a spatula, carefully turn over to cook the other side for a minute or two until the cheese is melted and the flour tortilla is slightly crispy with golden brown spots. Be careful not to overcook.
  5. Remove from the griddle or skillet and slice each quesadilla into 6 triangles.
  6. Serve the Southwest Black Bean Hummus Quesadillas with your favorite toppings, such as sour cream, chopped cilantro, tomatoes, avocado, etc.

Nutrition Information

Calories 156kcal (8%) Carbohydrates 17g (6%) Protein 6g (12%) Fat 7g (11%) Saturated Fat 3g (15%) Cholesterol 15mg (5%) Sodium 295mg (12%) Potassium 117mg (3%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 681IU (14%) Vitamin C 33mg (37%) Calcium 135mg (14%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 156

% Daily Value*

Calories 156kcal 8%
Carbohydrates 17g 6%
Protein 6g 12%
Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 295mg 12%
Potassium 117mg 2%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 681IU 14%
Vitamin C 33mg 37%
Calcium 135mg 14%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.