4.4 from 75 votes
Southwest Cilantro Lime Corn Salad
The most amazing corn salad, full of bold Southwest flavors! Perfect as a side dish, appetizer, or topping for tacos!
Prep Time
10 mins
Cook Time
10 mins
Total Time
18 mins
Servings: 6 servings
Calories: 112 kcal
Course:
Side Dish
Cuisine:
Mexican
Ingredients
- 2 tsp olive oil
- 4 cups frozen corn, thawed (or 5 ears of fresh corn)
- 1/3 - 1/2 cup diced red bell pepper
- 1 - 2 jalapeños, minced
- 1/2 medium red onion, peeled and finely diced
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 3 Tbsp fresh cilantro, minced
- 1 Tbsp lime juice, fresh is best
Instructions
- Heat a 12 inch skillet (cast iron works beautifully here) over MED HIGH heat. Add olive oil and heat through.
- Add corn, bell pepper, jalapeno, and onion. Cook, stirring occasionally, about 8 minutes, until lightly golden brown.
- Season with salt and pepper and stir in cilantro and lime juice.Serving size is approximately 1/2 - 2/3 cup.
Cup of Yum
Notes
- Serving size is approximately 1/2 - 2/3 cup.
Nutrition Information
Calories
112kcal
(6%)
Carbohydrates
21g
(7%)
Protein
3g
(6%)
Fat
3g
(5%)
Sodium
195mg
(8%)
Potassium
223mg
(6%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
285IU
(6%)
Vitamin C
6.4mg
(7%)
Calcium
3mg
(0%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 112
% Daily Value*
| Calories | 112kcal | 6% |
| Carbohydrates | 21g | 7% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Sodium | 195mg | 8% |
| Potassium | 223mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 285IU | 6% |
| Vitamin C | 6.4mg | 7% |
| Calcium | 3mg | 0% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.