
0 from 15 votes
Southwest Dip
I have to count this Southwest Dip recipe up there as one of the best dip recipes I've made in a long time! It's creamy and full of fresh, Southwestern flavors!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 8 servings
Calories: 137 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 8 ounces cream cheese room temperature
- 1/2 cup sour cream
- 1 cup canned tomatoes and chiles drained
- 1/4 cup black olives diced
- 1/4 cup diced green onions
- 1/4 cup chopped cilantro
- 1 teaspoon garlic salt
- 1/2 teaspoon ground cumin
Instructions
- Stir together all ingredients in a medium bowl until well combined.
- Refrigerate for 1 hour before serving to allow the flavors to meld.
- Serve with Stonefire Naan Crisps.
Cup of Yum
Nutrition Information
Calories
137kcal
(7%)
Carbohydrates
3g
(1%)
Protein
2g
(4%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Cholesterol
38mg
(13%)
Sodium
462mg
(19%)
Potassium
124mg
(4%)
Sugar
2g
(4%)
Vitamin A
585IU
(12%)
Vitamin C
3.6mg
(4%)
Calcium
57mg
(6%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 137
% Daily Value*
Calories | 137kcal | 7% |
Carbohydrates | 3g | 1% |
Protein | 2g | 4% |
Fat | 13g | 20% |
Saturated Fat | 7g | 35% |
Cholesterol | 38mg | 13% |
Sodium | 462mg | 19% |
Potassium | 124mg | 3% |
Sugar | 2g | 4% |
Vitamin A | 585IU | 12% |
Vitamin C | 3.6mg | 4% |
Calcium | 57mg | 6% |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.