0 from 15 votes
Southwest Pork Tenderloin
Southwestern Pork Tenderloin ~ Quick and easy pork tenderloin with a kick and only 3 ingredients!
Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 8 servings
Calories: 575 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 1 lb Pork Tenderloins
- 2 Tbsp canola oil
- 1 1.0 oz envelope taco seasoning mix
Instructions
- Preheat oven to 400 degrees.
- Place canola oil in a small bowl. Place taco seasoning in different bowl. Rub tenderloins with oil and then sprinkle with taco seasoning. Place on a baking rack in a shallow pan.
- Bake 45 minutes or until thermometer reads 145 degrees. Remove tenderloin from oven and tent with foil. Let stand for 10 minutes before cutting.
Cup of Yum
Nutrition Information
Serving
1
Calories
575kcal
(29%)
Protein
93g
(186%)
Fat
19g
(29%)
Saturated Fat
5g
(25%)
Cholesterol
294mg
(98%)
Sodium
245mg
(10%)
Potassium
1782mg
(51%)
Vitamin A
20IU
(0%)
Calcium
27mg
(3%)
Iron
4.4mg
(24%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 575
% Daily Value*
| Serving | 1 | |
| Calories | 575kcal | 29% |
| Protein | 93g | 186% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 294mg | 98% |
| Sodium | 245mg | 10% |
| Potassium | 1782mg | 38% |
| Vitamin A | 20IU | 0% |
| Calcium | 27mg | 3% |
| Iron | 4.4mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.