0 from 6 votes
Southwest Seasoning Recipe
This delicious southwest seasoning rub recipe has the perfect savory, spicy, and sweet for all your cooking needs.
Prep Time
5 mins
Servings: 1 cup
Calories: 310 kcal
Cuisine:
American
Ingredients
- 3 tablespoons coarse salt
- 1 ½ tablespoons garlic granules
- 1 ½ tablespoons onion granules
- 1 ½ tablespoons paprika
- 1 ½ tablespoons brown sugar
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1 teaspoons crushed coriander seeds
- 2 teaspoons dry oregano
- 1 teaspoon ground black pepper
Instructions
- Add all the dry spices to a medium-sized bowl.
- Using a fork, spoon, or whisk, mix everything until combined. Use, or cover and store.
Cup of Yum
Notes
- Make-Ahead: Make this Southwest Seasoning rub several days or weeks before using it.
- How to Store: Put in an airtight container and store in a cool dark place for up to 6 months.
- You can also store this in glass jars with an air-tight lid.
- You can add red pepper flakes, cayenne pepper, or turmeric.
Nutrition Information
Calories
310kcal
(16%)
Carbohydrates
68g
(23%)
Protein
10g
(20%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Sodium
28129mg
(1172%)
Potassium
1125mg
(32%)
Fiber
17g
(68%)
Sugar
27g
(54%)
Vitamin A
10231IU
(205%)
Vitamin C
5mg
(6%)
Calcium
336mg
(34%)
Iron
13mg
(72%)
Nutrition Facts
Serving: 1cup
Amount Per Serving
Calories 310
% Daily Value*
| Calories | 310kcal | 16% |
| Carbohydrates | 68g | 23% |
| Protein | 10g | 20% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 28129mg | 1172% |
| Potassium | 1125mg | 24% |
| Fiber | 17g | 68% |
| Sugar | 27g | 54% |
| Vitamin A | 10231IU | 205% |
| Vitamin C | 5mg | 6% |
| Calcium | 336mg | 34% |
| Iron | 13mg | 72% |
* Percent Daily Values are based on a 2,000 calorie diet.