Southwest Seasoning Recipe

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    5 mins

  • Servings

    1 cup

  • Calories

    310 kcal

  • Cuisine

    American

Southwest Seasoning Recipe

This delicious southwest seasoning rub recipe has the perfect savory, spicy, and sweet for all your cooking needs.

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Ingredients

Servings
  • 3 tablespoons coarse salt
  • 1 ½ tablespoons garlic granules
  • 1 ½ tablespoons onion granules
  • 1 ½ tablespoons paprika
  • 1 ½ tablespoons brown sugar
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoons crushed coriander seeds
  • 2 teaspoons dry oregano
  • 1 teaspoon ground black pepper
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Instructions

  1. Add all the dry spices to a medium-sized bowl.
  2. Using a fork, spoon, or whisk, mix everything until combined. Use, or cover and store.

Notes

  • Make-Ahead: Make this Southwest Seasoning rub several days or weeks before using it.
  • How to Store: Put in an airtight container and store in a cool dark place for up to 6 months.
  • You can also store this in glass jars with an air-tight lid.
  • You can add red pepper flakes, cayenne pepper, or turmeric.

Nutrition Information

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Calories 310kcal (16%) Carbohydrates 68g (23%) Protein 10g (20%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Sodium 28129mg (1172%) Potassium 1125mg (32%) Fiber 17g (68%) Sugar 27g (54%) Vitamin A 10231IU (205%) Vitamin C 5mg (6%) Calcium 336mg (34%) Iron 13mg (72%)

Nutrition Facts

Serving: 1cup

Amount Per Serving

Calories 310 kcal

% Daily Value*

Calories 310kcal 16%
Carbohydrates 68g 23%
Protein 10g 20%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Sodium 28129mg 1172%
Potassium 1125mg 24%
Fiber 17g 68%
Sugar 27g 54%
Vitamin A 10231IU 205%
Vitamin C 5mg 6%
Calcium 336mg 34%
Iron 13mg 72%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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