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5.0 from 3 votes

Southwest Sushi Rolls

These Southwest Sushi Rolls are fun to make and even more fun to eat!

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 2 servings
Calories: 238 kcal
Course: Main Course
Cuisine: Fusion , Tex-Mex

Ingredients

  • 1 cup cooked yellow rice
  • 8 zucchini spears
  • 8 asparagus spears (ends trimmed)
  • 8 lices red bell pepper
  • 4 pieces shrimp tempura
  • olive oil to taste
  • salt, paprika, cayenne pepepr and garlic powder, to taste
  • 2 sheets of nori
  • ¼ tsp toasted sesame seeds
  • Sriracha (for topping)

Instructions

    Cup of Yum
  1. If you're using leftover yellow or mexican-style rice, re-heat until slightly warmed but not too hot.
  2. Starting from scratch? Simply cook your rice on the stove top or in a rice cooker per package instructions. Rice typically takes twenty minutes to cook so while it simmers away, get to work on those veggies!
  3. Depending on preference and time-allotment, you can roast, grill, or saute your vegetables. I sauteed my zucchini and red peppers in a drizzle of olive oil seasoned with salt, paprika, cayenne pepper, and garlic powder while the asparagus was quickly blanched and then chilled for al-dente results.
  4. The shrimp [or chicken, if you prefer it!] can also be cooked while you wait on your rice. If using frozen shrimp tempura like I did, bake in the oven or toaster oven until crispy and golden. It'll be done at the same time as your rice so you won't have to wait around at all!
  5. Using leftover chicken? Chop and set aside! Grilling the chicken along with the veggies? Have at it! I suggest using the same blend of spices on the chicken as the vegetables; you can even add cumin and chili powder if you'd like!
  6. Cover a bamboo sushi mat with plastic wrap and top with a sheet of nori.
  7. Using a large spoon, spread rice in a thin layer atop the seaweed sheet.
  8. At the very end of the sheet, arrange your veggies in three compact rows.
  9. If you're adding shrimp or chicken add it to the row as well.
  10. First time rolling sushi? [click here] for a photo tutorial of the entire process.
Roll, slice with a super-sharp knife, sprinkle with sesame seeds and drizzle with sriracha chili sauce one of the sauces in the post below:

Notes

  • Recipe yields 2 sushi rolls.
  • To make a spicy mayo dipping sauce, mix Sriracha chili sauce with your favorite homemade or store bought mayo. Easy peasy!
  • Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Information

Calories 238kcal (12%) Carbohydrates 48g (16%) Protein 8g (16%) Fat 2g (3%) Saturated Fat 1g (5%) Cholesterol 5mg (2%) Sodium 36mg (2%) Potassium 997mg (28%) Fiber 10g (40%) Sugar 17g (34%) Vitamin A 12185IU (244%) Vitamin C 479mg (532%) Calcium 49mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 238

% Daily Value*

Calories 238kcal 12%
Carbohydrates 48g 16%
Protein 8g 16%
Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 36mg 2%
Potassium 997mg 21%
Fiber 10g 40%
Sugar 17g 34%
Vitamin A 12185IU 244%
Vitamin C 479mg 532%
Calcium 49mg 5%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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