
5.0 from 3 votes
Southwest Sushi Rolls
These Southwest Sushi Rolls are fun to make and even more fun to eat!
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 2 servings
Calories: 238 kcal
Course:
Main Course
Cuisine:
Fusion , Tex-Mex
Ingredients
- 1 cup cooked yellow rice
- 8 zucchini spears
- 8 asparagus spears (ends trimmed)
- 8 lices red bell pepper
- 4 pieces shrimp tempura
- olive oil to taste
- salt, paprika, cayenne pepepr and garlic powder, to taste
- 2 sheets of nori
- ¼ tsp toasted sesame seeds
- Sriracha (for topping)
Instructions
- If you're using leftover yellow or mexican-style rice, re-heat until slightly warmed but not too hot.
- Starting from scratch? Simply cook your rice on the stove top or in a rice cooker per package instructions. Rice typically takes twenty minutes to cook so while it simmers away, get to work on those veggies!
- Depending on preference and time-allotment, you can roast, grill, or saute your vegetables. I sauteed my zucchini and red peppers in a drizzle of olive oil seasoned with salt, paprika, cayenne pepper, and garlic powder while the asparagus was quickly blanched and then chilled for al-dente results.
- The shrimp [or chicken, if you prefer it!] can also be cooked while you wait on your rice. If using frozen shrimp tempura like I did, bake in the oven or toaster oven until crispy and golden. It'll be done at the same time as your rice so you won't have to wait around at all!
- Using leftover chicken? Chop and set aside! Grilling the chicken along with the veggies? Have at it! I suggest using the same blend of spices on the chicken as the vegetables; you can even add cumin and chili powder if you'd like!
- Cover a bamboo sushi mat with plastic wrap and top with a sheet of nori.
- Using a large spoon, spread rice in a thin layer atop the seaweed sheet.
- At the very end of the sheet, arrange your veggies in three compact rows.
- If you're adding shrimp or chicken add it to the row as well.
- First time rolling sushi? [click here] for a photo tutorial of the entire process.
Cup of Yum
Roll, slice with a super-sharp knife, sprinkle with sesame seeds and drizzle with sriracha chili sauce one of the sauces in the post below:
Notes
- Recipe yields 2 sushi rolls.
- To make a spicy mayo dipping sauce, mix Sriracha chili sauce with your favorite homemade or store bought mayo. Easy peasy!
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition Information
Calories
238kcal
(12%)
Carbohydrates
48g
(16%)
Protein
8g
(16%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
5mg
(2%)
Sodium
36mg
(2%)
Potassium
997mg
(28%)
Fiber
10g
(40%)
Sugar
17g
(34%)
Vitamin A
12185IU
(244%)
Vitamin C
479mg
(532%)
Calcium
49mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 238
% Daily Value*
Calories | 238kcal | 12% |
Carbohydrates | 48g | 16% |
Protein | 8g | 16% |
Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Cholesterol | 5mg | 2% |
Sodium | 36mg | 2% |
Potassium | 997mg | 21% |
Fiber | 10g | 40% |
Sugar | 17g | 34% |
Vitamin A | 12185IU | 244% |
Vitamin C | 479mg | 532% |
Calcium | 49mg | 5% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.