Servings
Font
Back
0 from 0 votes

Southwestern Chipotle Vegetable Soup

This hearty vegetable soup is packed with southwestern flavors including chipotle peppers, fire roasted diced tomatoes and warm cumin. 

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4
Calories: 175 kcal
Course: Soup
Cuisine: American , Mexican

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 medium onion (diced)
  • 1 teaspoon salt
  • 2 cloves garlic (minced)
  • 2 talks celery (diced)
  • 1 medium carrot (peeled and diced)
  • 1 medium zucchini (diced)
  • 2 chipotle peppers in adobo sauce (minced)
  • 1 teaspoon cumin
  • 12 Little Potato Company Creamer potatoes (quartered or halved)
  • 15 ounces fire roasted diced tomatoes
  • 6 cups vegetable broth (or chicken broth)
  • avocado, cilantro, shredded cabbage, jalapeno slices (optional garnish)

Instructions

    Cup of Yum
  1. Heat oil in a large soup pot over medium-high heat. Add onion and salt and sauté until onions start to sweat, about 4 minutes. 
  2. Add garlic, celery, carrot and zucchini to the pot and continue to sauté until veggies are tender, about 5-7 minutes. Stir in chipotle peppers, cumin and potatoes. 
  3. Pour tomatoes and broth to the pot and bring mixture to a boil. Reduce heat to low and simmer for 25-30 minutes. Check for seasoning and adjust accordingly before serving with optional garnishes. 

Nutrition Information

Serving 2cups Calories 175kcal (9%) Carbohydrates 31.6g (11%) Protein 3.6g (7%) Fat 3.8g (6%) Saturated Fat 0.5g (3%) Monounsaturated Fat 3.3g Sodium 1262mg (53%) Fiber 7.2g (29%) Sugar 11.4g (23%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 175

% Daily Value*

Serving 2cups
Calories 175kcal 9%
Carbohydrates 31.6g 11%
Protein 3.6g 7%
Fat 3.8g 6%
Saturated Fat 0.5g 3%
Monounsaturated Fat 3.3g 17%
Sodium 1262mg 53%
Fiber 7.2g 29%
Sugar 11.4g 23%

* Percent Daily Values are based on a 2,000 calorie diet.