
4.9 from 240 votes
Soy Butter Glazed King Oyster Mushrooms
These soy butter glazed king oyster mushrooms perfectly showcase these tasty, versatile, meaty mushrooms with a very simple recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4
Calories: 156 kcal
Course:
Side Dish
Cuisine:
Fusion
Ingredients
- 2 tablespoons unsalted butter
- 1 tablespoon light soy sauce
- 1/4 teaspoon dark soy sauce
- 1/2 teaspoon honey
- 1 clove garlic (grated or very finely minced)
- 1/4 teaspoon black pepper
- 1 pound king oyster mushrooms
- 2 tablespoons vegetable oil
- 1 scallion
Instructions
- First, prepare the glaze by melting 2 tablespoons of butter in the microwave. Then stir in the light soy sauce, dark soy sauce, honey, grated garlic, and black pepper. Mix well and set aside.
- Carefully slice the mushrooms lengthwise into ΒΌβ thick slices.
- Heat a non-stick or cast iron pan over medium high heat, and generously brush with vegetable oil. Add the first batch mushrooms in 1 layer, leaving them a little space to breathe so the mushrooms fry rather than steam.
- Pan-fry for about 5 minutes per side, until golden brown. Repeat for another 2 batches to cook the rest of the mushrooms.
- Add all the cooked mushrooms back to the pan, pour in the glaze, and immediately turn off the heat. Toss the mushrooms in the glaze using the residual heat of the pan. Garnish with chopped scallions and serve.
Cup of Yum
Nutrition Information
Calories
156kcal
(8%)
Carbohydrates
8g
(3%)
Protein
4g
(8%)
Fat
13g
(20%)
Saturated Fat
9g
(45%)
Cholesterol
15mg
(5%)
Sodium
294mg
(12%)
Potassium
486mg
(14%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
259IU
(5%)
Vitamin C
1mg
(1%)
Calcium
3mg
(0%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 156
% Daily Value*
Calories | 156kcal | 8% |
Carbohydrates | 8g | 3% |
Protein | 4g | 8% |
Fat | 13g | 20% |
Saturated Fat | 9g | 45% |
Cholesterol | 15mg | 5% |
Sodium | 294mg | 12% |
Potassium | 486mg | 10% |
Fiber | 3g | 12% |
Sugar | 2g | 4% |
Vitamin A | 259IU | 5% |
Vitamin C | 1mg | 1% |
Calcium | 3mg | 0% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.