5.0 from 12 votes
Soy Honey Chicken Wings
Soy Honey Chicken Wings are perfectly sticky and sweet. Great for game day snacking!
Prep Time
5 mins
Cook Time
1 hr 5 mins
Total Time
1 hr 15 mins
Servings: 7 Servings
Calories: 507 kcal
Course:
Main Course , Appetizer
Cuisine:
Asian
Ingredients
- ½ cup soy sauce
- 1 cup honey
- 2 tablespoons canola oil
- 1 teaspoon rice vinegar
- 2 garlic cloves minced
- 2 tablespoons minced fresh ginger
- 4 pounds chicken wings & drumettes
- toasted sesame seeds
- 1 scallion chopped (optional)
Instructions
- Preheat oven to 375 degrees F.
- In a medium saucepan, whisk together soy sauce, honey, canola oil, rice vinegar, garlic, and ginger. Bring the mixture to a boil, then lower heat and let gently simmer for 10 minutes, stirring frequently.
- Place chicken wings, split, into a 9- by 13-inch baking dish. Pour the soy sauce mixture over the chicken wings and toss gently until all of the wings are coated.
- Bake until the chicken is cooked through and the skin on the wings begins to darken, turning the wings occasionally, about 1 hour.
- Garnish with toasted sesame seeds and chopped scallions. Serve.
Cup of Yum
Notes
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the Sparks nutrition calculator and Weight Watchers points are calculated using the Recipe Builder on their site. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Serving
5pieces (approximately)
Calories
507kcal
(25%)
Carbohydrates
42g
(14%)
Protein
28g
(56%)
Fat
26g
(40%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
108mg
(36%)
Sodium
1030mg
(43%)
Potassium
295mg
(8%)
Fiber
1g
(4%)
Sugar
40g
(80%)
Vitamin A
223IU
(4%)
Vitamin C
2mg
(2%)
Calcium
26mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 7Servings
Amount Per Serving
Calories 507
% Daily Value*
| Serving | 5pieces (approximately) | |
| Calories | 507kcal | 25% |
| Carbohydrates | 42g | 14% |
| Protein | 28g | 56% |
| Fat | 26g | 40% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 108mg | 36% |
| Sodium | 1030mg | 43% |
| Potassium | 295mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 40g | 80% |
| Vitamin A | 223IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 26mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.