Soy Honey Chicken Wings
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
1 hr 5 mins
-
Total Time
1 hr 15 mins
-
Servings
7 Servings
-
Calories
507 kcal
-
Course
Main Course, Appetizer
-
Cuisine
Asian
Soy Honey Chicken Wings
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Soy Honey Chicken Wings are perfectly sticky and sweet. Great for game day snacking!
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Ingredients
- ½ cup soy sauce
- 1 cup honey
- 2 tablespoons canola oil
- 1 teaspoon rice vinegar
- 2 garlic cloves minced
- 2 tablespoons minced fresh ginger
- 4 pounds chicken wings & drumettes
- toasted sesame seeds
- 1 scallion chopped (optional)
Instructions
- Preheat oven to 375 degrees F.
- In a medium saucepan, whisk together soy sauce, honey, canola oil, rice vinegar, garlic, and ginger. Bring the mixture to a boil, then lower heat and let gently simmer for 10 minutes, stirring frequently.
- Place chicken wings, split, into a 9- by 13-inch baking dish. Pour the soy sauce mixture over the chicken wings and toss gently until all of the wings are coated.
- Bake until the chicken is cooked through and the skin on the wings begins to darken, turning the wings occasionally, about 1 hour.
- Garnish with toasted sesame seeds and chopped scallions. Serve.
Notes
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the Sparks nutrition calculator and Weight Watchers points are calculated using the Recipe Builder on their site. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Show Details
Serving
5pieces (approximately)
Calories
507kcal
(25%)
Carbohydrates
42g
(14%)
Protein
28g
(56%)
Fat
26g
(40%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
108mg
(36%)
Sodium
1030mg
(43%)
Potassium
295mg
(8%)
Fiber
1g
(4%)
Sugar
40g
(80%)
Vitamin A
223IU
(4%)
Vitamin C
2mg
(2%)
Calcium
26mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 7Servings
Amount Per Serving
Calories 507 kcal
% Daily Value*
| Serving | 5pieces (approximately) | |
| Calories | 507kcal | 25% |
| Carbohydrates | 42g | 14% |
| Protein | 28g | 56% |
| Fat | 26g | 40% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 108mg | 36% |
| Sodium | 1030mg | 43% |
| Potassium | 295mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 40g | 80% |
| Vitamin A | 223IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 26mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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