5.0 from 6 votes
Soy Honey Glazed Salmon Recipe
Soy-Honey Glazed Salmon…Ready in 10 minutes or less, this delicious salmon is perfect for a weekday meal! 240 calories and 1 Weight Watchers Freestyle SP
Prep Time
5 mins
Cook Time
5 mins
Total Time
12 mins
Servings: 4 Servings
Calories: 2401 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 2 tablespoons low sodium soy sauce
- 1 tablespoon honey
- 1 teaspoon olive oil
- 1 teaspoon grated ginger
- ¼ teaspoon ground pepper
- ⅛ teaspoon garlic powder
- 4 4 ounce salmon fillets
Instructions
- Preheat the broiler. Line a baking sheet with foil.
- In a medium glass bowl, whisk together the soy sauce, honey, olive oil, ginger, pepper and garlic powder. Pour half into another bowl.
- Place the salmon fillets on the lined baking sheet. Broil for 4 minutes, then brush with half of the soy sauce mixture.
- Broil until the salmon is just cooked through, about 3 minutes.
- Microwave the remaining soy mixture and brush it over the salmon. Serve.
Cup of Yum
Notes
Nutrition Information
Serving
1Salmon Fillet
Calories
240.1kcal
(12%)
Carbohydrates
5g
(2%)
Protein
31.5g
(63%)
Fat
9.6g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
64.6mg
(22%)
Sodium
347.9mg
(14%)
Sugar
4.3g
(9%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 2401
% Daily Value*
| Serving | 1Salmon Fillet | |
| Calories | 240.1kcal | 12% |
| Carbohydrates | 5g | 2% |
| Protein | 31.5g | 63% |
| Fat | 9.6g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 64.6mg | 22% |
| Sodium | 347.9mg | 14% |
| Sugar | 4.3g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.