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Soy Sauce and Green Onion Scrambled Eggs

These soy sauce and green onion scrambled eggs are melt-in-your-mouth delicious and take only 5 minutes to make! The perfect low carb, high protein breakfast to get you going for the day.

Prep Time
2 mins
Cook Time
2 mins
Total Time
5 mins
Servings: 2 servings
Calories: 195 kcal
Course: Breakfast
Cuisine: Asian

Ingredients

  • 4 eggs
  • 2 teaspoons soy sauce or more, depending on how salty you like things
  • black pepper to taste
  • 2 green onions finely chopped (reserve some for garnish)
  • 1 tablespoon extra-virgin olive oil or butter, or canola oil

Instructions

    Cup of Yum
  1. Beat all ingredients except for olive oil in a small bowl with a fork for 30 seconds to a minute (until the eggs have broken up)
  2. Heat the olive oil in a non-stick skillet on medium-high heat.
  3. Add the egg mixture to the skillet.
  4. Stir constantly with a wooden spoon (don't use metal in a non-stick pan!), until eggs begin to congeal (about 2 minutes).
  5. Keep stirring until eggs are ALMOST all the way cooked. Immediately transfer to a plate.
  6. Garnish with remaining green onions and enjoy!

Notes

  • In order to avoid over-cooking the eggs, which will make them dry, stop cooking them before they are completely done. The heat from the eggs will continue to cook them on the plate, which will leave you will perfectly cooked, melt-in-your mouth scrambled eggs every time!
  • The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.

Nutrition Information

Calories 195kcal (10%) Carbohydrates 2g (1%) Protein 12g (24%) Fat 15g (23%) Saturated Fat 4g (20%) Cholesterol 327mg (109%) Sodium 462mg (19%) Potassium 155mg (4%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 595IU (12%) Vitamin C 2mg (2%) Calcium 58mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 195

% Daily Value*

Calories 195kcal 10%
Carbohydrates 2g 1%
Protein 12g 24%
Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 327mg 109%
Sodium 462mg 19%
Potassium 155mg 3%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 595IU 12%
Vitamin C 2mg 2%
Calcium 58mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.