
5.0 from 3 votes
Spaetzle Recipe Card- German Noodles
This German side dish is easy to prepare and cook. It can be enhanced with chopped onions, bacon and parsley. I am including two recipes, one from my German friend and another from my husband's grandmother. Both are very easy to make.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6 servings
Calories: 253 kcal
Course:
Side Dish
Cuisine:
German
Ingredients
Recipe #1 from my German friend Iris.
- 2 cups flour
- 3 eggs medium
- ½ cup water
- 1 tsp salt
- 1 Tbsp oil
Recipe #2 from my husband's grandmother. The texture of the dough is a little thicker and you will need a different gadget or the board with the knife.
- 3 eggs
- ¾ cup water combine with milk
- ¾ cup milk
- 2 ½ to 3 cups flour
Build a "well of four" put in eggs, water and milk. Add more flour as need to a thick consistency
Instructions
- Using a wooden spoon or an electric mixer with a double attachment mix all ingredients. Work the dough until it forms large bubbles, and let it rest. While the dough is resting, bring a pot of salted water to a boil. Add the oil. Fill the spaetzle press up to 1" from the top. Hold about 6" from the top of the water. Slowly press over the boiling water. You can use a knife to cut the spaetzle close to the bottom of the press. Wait until the spaetzles float to the top and transfer with a slotted spoon to a bowl. Repeat the process until done.
- In a skillet saute ⅓ cup of chopped onion and 3 slices of thick bacon cut into small pieces. Toss in the spaetzles and brown slightly. Garnish with chopped parsley.
Cup of Yum
Nutrition Information
Calories
253kcal
(13%)
Carbohydrates
33g
(11%)
Protein
10g
(20%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
166mg
(55%)
Sodium
466mg
(19%)
Potassium
145mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
285IU
(6%)
Calcium
65mg
(7%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 253
% Daily Value*
Calories | 253kcal | 13% |
Carbohydrates | 33g | 11% |
Protein | 10g | 20% |
Fat | 7g | 11% |
Saturated Fat | 2g | 10% |
Cholesterol | 166mg | 55% |
Sodium | 466mg | 19% |
Potassium | 145mg | 3% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 285IU | 6% |
Calcium | 65mg | 7% |
Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.