0 from 6 votes
Spaghetti Bolognese
Savor every bite of a classic Italian dish featuring pasta, meat sauce, and nutty Parmesan cheese.
Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 5 servings
Calories: 577 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 1 tablespoon olive oil
- 1 medium onion finely chopped
- 3 cloves garlic minced
- 1 pound ground beef 85% lean
- 28 ounces crushed tomatoes
- 2 tablespoons tomato paste
- 1/2 teaspoon salt plus more to taste
- 1/4 teaspoon black pepper
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes
- 12 ounces Spaghetti
- Parmesan Cheese grated (for garnish, optional)
Instructions
- Heat olive oil in a large skillet over medium heat. Add chopped onion and garlic and sauté until onion is translucent, about 5 minutes.
- Increase heat to medium-high and add ground beef. Cook, breaking it apart with a spoon, until browned and cooked through, about 8 minutes.
- Stir in crushed tomatoes, tomato paste, salt, black pepper, dried basil, dried oregano, and red pepper flakes. Bring to a simmer and cook for 20 minutes, stirring occasionally.
- While the sauce simmers, bring a large pot of salted water to a boil. Add spaghetti and cook according to package instructions until al dente. Drain and set aside.
- Add cooked spaghetti to the sauce and toss to coat evenly. Serve hot, garnished with additional basil or Parmesan cheese if desired.
Cup of Yum
Nutrition Information
Calories
577kcal
(29%)
Carbohydrates
67g
(22%)
Protein
28g
(56%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
64mg
(21%)
Sodium
561mg
(23%)
Potassium
980mg
(28%)
Fiber
6g
(24%)
Sugar
11g
(22%)
Vitamin A
478IU
(10%)
Vitamin C
18mg
(20%)
Calcium
107mg
(11%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 577
% Daily Value*
| Calories | 577kcal | 29% |
| Carbohydrates | 67g | 22% |
| Protein | 28g | 56% |
| Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 64mg | 21% |
| Sodium | 561mg | 23% |
| Potassium | 980mg | 21% |
| Fiber | 6g | 24% |
| Sugar | 11g | 22% |
| Vitamin A | 478IU | 10% |
| Vitamin C | 18mg | 20% |
| Calcium | 107mg | 11% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.