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5.0 from 9 votes

Spaghetti Marinara Recipe

Yuuummy - This spaghetti marinara recipe is absolutely delicious.

Prep Time
20 mins
Cook Time
20 mins
Total Time
50 mins
Servings: 4 people
Calories: 750 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 250 g Spaghetti
  • 200 ml. extra virgin olive oil
  • parsley as needed
  • 100 g fillets of anchovies
  • 100 g black olives
  • 1 tbsp. capers
  • 2 cloves garlic
  • 100 g cherry tomatoes
  • oregano as needed
  • black pepper as needed

Instructions

    Cup of Yum
  1. To prepare the sauce, fry in a pan finely chopped garlic with extra virgin olive oil.
  2. Meanwhile, cut the tomatoes into cubes with a good kitchen knife.
  3. Then, when the garlic gets a golden texture, you pour the tomatoes into the pan.
  4. You must ensure that the tomatoes liquify well, as the more fluid-y they are, the better it is to dress the pasta with the sauce later on.
  5. Let them cook over medium heat for about 15 minutes.
  6. You should add the coarsely-minced oregano, to flavor the sauce.
  7. At this point, you must put a saucepan with water and salt on the stove and turn on the heat. When it comes to a boil, you throw in the spaghetti. Obviously, the cooking time of the pasta will vary depending on the type and brand that you use. However, this shouldn’t be an issue, as all producers and manufacturers indicate on their label how much cooking time is needed.
  8. While the pasta is cooking, add to the sauce the anchovies, capers and sliced olives.
  9. When the pasta is cooked, drain it and pour into the pan with the sauce.
  10. Put aside for a moment the ingredients and focus only on stirring the pasta. This way, each strand will be well drenched in sauce.
  11. After doing this procedure, the pasta is ready.
  12. Once you are finished, the Italian way is to pour everything in a large serving dish, placed at the center of the table. This way, every guest can fill their own plates with as much pasta as they want. Don’t forget to sprinkle the pasta with a generous amount of freshly-chopped parsley and black pepper, to enhance the flavor. In order to give the pasta a classier look, you can also serve the pasta yourself shaped as a nest, then add a fresh basil leaf on top of every “nest”.

Nutrition Information

Calories 750kcal (38%) Carbohydrates 49g (16%) Protein 13g (26%) Fat 56g (86%) Saturated Fat 7g (35%) Cholesterol 15mg (5%) Sodium 525mg (22%) Potassium 300mg (9%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 220IU (4%) Vitamin C 6.2mg (7%) Calcium 68mg (7%) Iron 2.3mg (13%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 750

% Daily Value*

Calories 750kcal 38%
Carbohydrates 49g 16%
Protein 13g 26%
Fat 56g 86%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 525mg 22%
Potassium 300mg 6%
Fiber 3g 12%
Sugar 2g 4%
Vitamin A 220IU 4%
Vitamin C 6.2mg 7%
Calcium 68mg 7%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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