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4.9 from 111 votes

Spaghetti with Hidden Vegetable Pasta Sauce

Give your spaghetti an upgrade with this hidden vegetable pasta sauce that contains a medley of vegetables plus extra herbs and spices for maximum flavor.

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4
Calories: 563 kcal
Course: Main Course , Others

Ingredients

  • 1 small zucchini $0.57
  • 2 carrots $0.16
  • 1 yellow onion $0.25
  • 2 cloves garlic $0.16
  • 1 Tbsp olive oil $0.16
  • 1/2 lb. ground beef $2.50
  • 1/2 tsp dried basil $0.05
  • 1/2 tsp dried oregano $0.05
  • 1/4 tsp salt $0.02
  • 1/4 tsp freshly cracked black pepper $0.03
  • 1 pinch crushed red pepper (optional) $0.02
  • 1 oz. jar pasta sauce* $1.49
  • 12 oz. Spaghetti $0.75

Instructions

    Cup of Yum
  1. Use a cheese grater to grate the zucchini and carrots. You'll want about 1.5 cups of each, but the amount is flexible. Dice the onion and mince the garlic.
  2. Add the olive oil and ground beef to a large, deep skillet. Cook the ground beef over medium heat until it is fully browned. Add the diced onion and garlic and continue to sauté a few minutes more, or until the onions are soft and translucent.
  3. Add the shredded zucchini and carrots to the skillet along with the basil, oregano, salt, freshly cracked pepper, and a pinch of red pepper. Continue to sauté until the vegetables are wilted (about five minutes).
  4. Add the pasta sauce to the skillet and stir to combine. Allow the contents of the skillet to come up to a simmer, then turn the heat down to low and simmer the sauce as you prepare the spaghetti. Stir the sauce occasionally as it simmers.
  5. Cook the spaghetti according to the package directions, then drain in a colander. Return the drained spaghetti to the pot with the heat turned off. Add one cup of the prepared sauce to the pasta and stir to coat. Divide the pasta into serving bowls and top with additional sauce.

Notes

  • *Use your favorite brand or flavor of red pasta sauce.

Nutrition Information

Serving 1Serving Calories 563kcal (28%) Carbohydrates 80g (27%) Protein 24g (48%) Fat 17g (26%) Sodium 1105mg (46%) Fiber 7g (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 563

% Daily Value*

Serving 1Serving
Calories 563kcal 28%
Carbohydrates 80g 27%
Protein 24g 48%
Fat 17g 26%
Sodium 1105mg 46%
Fiber 7g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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