0 from 24 votes
Spam Musubi
Hawaiian spam musubi is the best! Ingredients are steamed white rice, musubi sauce, Spam and toasted seaweed. Musubi is easy to make at home and perfect as a snack.
Prep Time
20 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 6 pieces
Calories: 250 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1/2 teaspoon cooking oil
- 1 can low-sodium spam cut into 6 slices
- 2 cups warm steamed white rice divide into 6 portions
- 3 sheets toasted seaweed nori, cut into 2-inch ( 5 cm) wide strips
- Teriyaki sauce
Instructions
- Heat up a skillet, add the oil, pan-fry the sliced spam on medium heat until both sides are slightly brow in color. Remove from the skillet, drain the excess oil on a plate lined with paper towels.
- Keep a bowl of water next to you. On a flat surface, line a sheet of plastic wrap, then add a sheet of cut nori seaweed (2 to 3 inches/5 cm-7 cm wide). Place the musubi mold in the center of the seaweed.
- Wet both hands and arrange each portion of the rice into the musubi maker. Make sure all the corners are filled with rice.
- Press down the rice using the presser of the musubi maker. Make sure the rice is tightly packed. While pressing down, carefully remove the rectangle mold from the rice.
- Brush some teriyaki sauce on top of the rice.
- Place a piece of spam on top of the rice.
- Pull both sides of the seaweed up and seal tightly. To seal the seaweed, use a few grains of rice on one end of the nori. The sticky rice will help the nori stick together. Repeat the same process until all the ingredients are used up.
Cup of Yum
Nutrition Information
Serving
1g
Calories
250kcal
(13%)
Carbohydrates
18g
(6%)
Protein
9g
(18%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
0.002g
Cholesterol
40mg
(13%)
Sodium
802mg
(33%)
Potassium
251mg
(7%)
Fiber
0.2g
(1%)
Sugar
0.04g
(0%)
Vitamin A
1IU
(0%)
Vitamin C
0.04mg
(0%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6pieces
Amount Per Serving
Calories 250
% Daily Value*
| Serving | 1g | |
| Calories | 250kcal | 13% |
| Carbohydrates | 18g | 6% |
| Protein | 9g | 18% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 40mg | 13% |
| Sodium | 802mg | 33% |
| Potassium | 251mg | 5% |
| Fiber | 0.2g | 1% |
| Sugar | 0.04g | 0% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 0.04mg | 0% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.