5.0 from 3 votes
Spam Musubi Bowl
Ditch the hand-held classic and enjoy this deconstructed, yet elevated, Spam favorite!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 649 kcal
Course:
Main Course
Cuisine:
Hawaiian
Ingredients
- 1 can Spam (12 ounces) cut into 1/2-inch cubes
- 2 tablespoons soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons mirin
- 4 cups cooked white rice
- 4 large eggs fried
- 2 tablespoons mayonnaise
- 2 tablespoons Furikake
- 2 green onions chopped
Instructions
- Cut Spam into 1/2-inch cubes.
- Heat a large skillet over medium-high heat and cook the Spam cubes until browned on all sides, about 5-7 minutes.
- Add soy sauce, brown sugar, and mirin to the skillet. Stir and cook for another 2-3 minutes until the sauce thickens and coats the Spam.
- In serving bowls, add a portion of cooked rice. Top with cooked Spam, a fried egg, a drizzle of mayonnaise, furikake, and chopped green onions.
Cup of Yum
Nutrition Information
Calories
649kcal
(32%)
Carbohydrates
60g
(20%)
Protein
23g
(46%)
Fat
34g
(52%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
7g
Monounsaturated Fat
15g
Trans Fat
0.03g
Cholesterol
227mg
(76%)
Sodium
1879mg
(78%)
Potassium
528mg
(15%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
302IU
(6%)
Vitamin C
1mg
(1%)
Calcium
91mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 649
% Daily Value*
| Calories | 649kcal | 32% |
| Carbohydrates | 60g | 20% |
| Protein | 23g | 46% |
| Fat | 34g | 52% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 227mg | 76% |
| Sodium | 1879mg | 78% |
| Potassium | 528mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 302IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 91mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.