
Spanish Air Fryer Salmon
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Spanish Air Fryer Salmon
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Make this Spanish air fryer salmon recipe and have a healthy and delicious meal ready in about 10 minutes!
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Ingredients
- 4 salmon fillets - about 4 ounces each
- 1 tablespoon olive oil
- 2 garlic cloves crushed or ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon salt
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Instructions
- Preheat the air fryer to 400F for 5 minutes.
- Pat dry salmon fillets, remove skin if desired.
- In a small dish, combine olive oil, garlic, paprika, and salt.
- Place salmon fillets inside the air fryer basket and distribute the seasoning mixture over the salmon pieces.
- Cook at 400F for 8 to 9 minutes, depending on the thickness of the salmon. Check for doneness by poking the salmon with a fork at it's thickest par making sure the flakes separate easily and the middle isn't raw.
- If needed, cook for an additional minute or two.
Nutrition Information
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Serving
1 serving
Calories
275kcal
(14%)
Carbohydrates
1g
(0%)
Protein
34g
(68%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
Monounsaturated Fat
6g
Cholesterol
94mg
(31%)
Sodium
221mg
(9%)
Potassium
845mg
(24%)
Fiber
0.1g
(0%)
Sugar
0.04g
(0%)
Vitamin A
191IU
(4%)
Vitamin C
0.5mg
(1%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 275 kcal
% Daily Value*
Serving | 1 serving | |
Calories | 275kcal | 14% |
Carbohydrates | 1g | 0% |
Protein | 34g | 68% |
Fat | 14g | 22% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 5g | 29% |
Monounsaturated Fat | 6g | 30% |
Cholesterol | 94mg | 31% |
Sodium | 221mg | 9% |
Potassium | 845mg | 18% |
Fiber | 0.1g | 0% |
Sugar | 0.04g | 0% |
Vitamin A | 191IU | 4% |
Vitamin C | 0.5mg | 1% |
Calcium | 24mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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