
5.0 from 6 votes
Spanish Bruschetta (Pan Con Tomate)
Who doesn't like a really well done bruschetta? This Spanish version, otherwise known as pan con tomate, takes just 10 minutes from start to finish to make, but tastes divine!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2 (as an appetizer) or more as canapes
Calories: 175 kcal
Course:
Appetizer
Cuisine:
Spanish
Ingredients
- 2 really good quality medium tomatoes or 1 large
- 4 lices of Mediterranean-style bread*
- extra virgin olive oil good quality
- 1 small garlic clove
- salt
Instructions
- Cut the tomatoes in half, then grate them coarsely into a bowl with a box grater by rubbing the cut side against the grater with the flat of your hand. Continue until you’re left with just the skin.
- Grill or broil the bread on one side, then drizzle a little olive oil over the other side and grill or broil that side too.
- Lightly rub the top of each piece of bread with the cut side of half the garlic clove.
- Pile the tomato pulp onto the bread (leaving behind any excess water), sprinkle with salt, drizzle with more olive oil and scatter over a few basil leaves (if using). Serve immediately while the bread’s still warm.
Cup of Yum
Notes
- *Double/Triple/Quadruple this recipe to make canapes. Simply use smaller rounds of bread e.g. French baguette.
Nutrition Information
Calories
175kcal
(9%)
Carbohydrates
32g
(11%)
Protein
6g
(12%)
Fat
2g
(3%)
Sodium
297mg
(12%)
Potassium
393mg
(11%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
1025IU
(21%)
Vitamin C
17.3mg
(19%)
Calcium
90mg
(9%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 2(as an appetizer) or more as canapes
Amount Per Serving
Calories 175
% Daily Value*
Calories | 175kcal | 9% |
Carbohydrates | 32g | 11% |
Protein | 6g | 12% |
Fat | 2g | 3% |
Sodium | 297mg | 12% |
Potassium | 393mg | 8% |
Fiber | 3g | 12% |
Sugar | 6g | 12% |
Vitamin A | 1025IU | 21% |
Vitamin C | 17.3mg | 19% |
Calcium | 90mg | 9% |
Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.