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Spanish Gazpacho Soup

Gazpacho is an easy-to-make and refreshingly cold Spanish soup. This gazpacho recipe features fresh tomatoes, peppers, cucumbers, and more.

Prep Time
15 mins
Total Time
15 mins
Servings: 4
Calories: 164 kcal
Course: Soup
Cuisine: Spanish

Ingredients

  • 4 large tomatoes (or 8 romas)
  • 2 slices sourdough bread (or 6 slices baguette bread)
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 cucumber peeled
  • 1 zucchini
  • 1 small red onion
  • 1/2 cup water
  • 2 cloves garlic
  • 2 tbsp olive oil
  • 2 tbsp sherry vinegar
  • 1 tsp dried oregano
  • 1 1/2 tsp kosher salt
  • 1 tsp black pepper
  • 1/2 tsp sugar
  • 1 cup croutons for serving

Instructions

    Cup of Yum
  1. In a food processor or blender, add the tomatoes and bread. Puree until blended and let soak for 10 minutes while prepping vegetables.
  2. Trim tops from bell peppers and trim ends off other vegetables, discard outer onion skin. Cut each bell pepper, cucumber, zucchini and red onion in half. Cut each half into 1/4-inch dice and place in bowls for toppings. Cover with plastic wrap and refrigerate.
  3. Quarter the remaining halves and place in the food processor or blender with tomatoes and bread. Add the water, garlic, oil, vinegar, oregano, salt, pepper and sugar. Puree until blended. Season to taste.
  4. Transfer to pitcher or container and cover. Refrigerate 3-4 hours. When ready to serve, stir, season to taste and ladle into bowls. Top with reserved diced vegetables, croutons and a drizzle of olive oil.

Nutrition Information

Calories 164kcal (8%) Carbohydrates 21g (7%) Protein 4g (8%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 653mg (27%) Potassium 703mg (20%) Fiber 5g (20%) Sugar 9g (18%) Vitamin A 2229IU (45%) Vitamin C 93mg (103%) Calcium 61mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 164

% Daily Value*

Calories 164kcal 8%
Carbohydrates 21g 7%
Protein 4g 8%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 653mg 27%
Potassium 703mg 15%
Fiber 5g 20%
Sugar 9g 18%
Vitamin A 2229IU 45%
Vitamin C 93mg 103%
Calcium 61mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.