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4.8 from 690 votes

Sparkling Mango Drink Recipe

This super simple sparkling mango drink is made with homemade puree, sparkling water, and fresh mint leaves. The perfect, hot summer day refreshment!

Prep Time
10 mins
Total Time
10 mins
Servings: 10 Servings
Calories: 118 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 3 mangos
  • 1 lemon
  • 1 cup sugar
  • 2 liters club soda
  • 1 bn fresh mint

Instructions

    Cup of Yum
  1. Peel the skin off the mango with a potato peeler and cut the flesh it into small cubes.
  2. Place the mango into a blender with lemon juice and sugar.
  3. Blend the fruit until it's pureed.
  4. Place a couple of tablespoons of the mango puree into a glass. Top with a couple of mint leaves and fill the glass to the top with club soda. Optionally, add in some ice. Sit back and enjoy!

Nutrition Information

Calories 118kcal (6%) Carbohydrates 30g (10%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 43mg (2%) Potassium 124mg (4%) Fiber 1g (4%) Sugar 29g (58%) Vitamin A 679IU (14%) Vitamin C 28mg (31%) Calcium 20mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Servings

Amount Per Serving

Calories 118

% Daily Value*

Calories 118kcal 6%
Carbohydrates 30g 10%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 43mg 2%
Potassium 124mg 3%
Fiber 1g 4%
Sugar 29g 58%
Vitamin A 679IU 14%
Vitamin C 28mg 31%
Calcium 20mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.