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5.0 from 3 votes

Sparkling Raspberry Mint Lemonade

This refreshing Sparkling Raspberry Mint Lemonade is the perfect drink for warm days! So easy to make, vibrant and full of flavor. Perfect for summer parties!

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4 servings
Calories: 124 kcal
Course: Drinks
Cuisine: American

Ingredients

For the Raspberry Simple Syrup:
  • 1/2 cup water
  • 1/2 cup granulated sugar
  • 3/4 cup frozen raspberries
For the Sparkling Raspberry Mint Lemonade:
  • 1/4 cup fresh mint leaves plus sprigs for garnish
  • 1/2 cup fresh raspberries
  • 1/2 cup fresh lemon juice
  • 1 liter chilled sparkling lemonade or sparkling water 33.8 ounces
Optional garnishes:
  • Fresh raspberries or blackberries
  • lemon slices
  • mint leaves

Instructions

    Cup of Yum
  1. Combine water and sugar in a small saucepan. Bring to a boil, stirring occasionally until sugar is dissolved, about 5 to 10 minutes.
  2. Stir in frozen raspberries and return to a boil. Remove from the heat and mash mixture using a fork.
  3. Drain mixture through a fine mesh strainer, pressing raspberry pulp with a spatula to extract as much liquid as possible. Discard solids and refrigerate syrup until cooled.
  4. In a large pitcher muddle mint and fresh raspberries. Add lemon juice, cooled raspberry simple syrup, and sparkling lemonade for a sweeter taste or sparkling water, and stir to combine. Add enough ice to fill the pitcher.
  5. Garnish with lemon slices, mint leaves, and raspberries.

Notes

  • Refer to the article above for more tips and tricks.
  • The calories shown are based on the recipe making 4 drinks, with 1 serving being 1 drink. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition Information

Calories 124kcal (6%) Carbohydrates 31g (10%) Sodium 55mg (2%) Potassium 104mg (3%) Fiber 2g (8%) Sugar 27g (54%) Vitamin A 120IU (2%) Vitamin C 22.5mg (25%) Calcium 29mg (3%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 124

% Daily Value*

Calories 124kcal 6%
Carbohydrates 31g 10%
Sodium 55mg 2%
Potassium 104mg 2%
Fiber 2g 8%
Sugar 27g 54%
Vitamin A 120IU 2%
Vitamin C 22.5mg 25%
Calcium 29mg 3%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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