0 from 3 votes
Spicy Buffalo Chicken Bites
Crispy Spicy buffalo Chicken Bites are a fast and easy dinner or simple appetizer! Loaded with spicy goodness and served with a cooling ranch or blue cheese dressing. Make in the air fryer for a lightened up version!
Prep Time
5 mins
Cook Time
5 mins
Servings: 4 people
Calories: 339 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 pound chicken breasts cut into small bite-size pieces
For the marinade:
- ½ cup buttermilk or 1 egg
- 1 tsp salt, black pepper, garlic powder, onion powder, paprika of EACH one
For the coating:
- 1 cup flour
- ½ tsp salt, black pepper, garlic powder, onion powder, paprika of EACH one
For buffalo sauce:
- ¼ cup hot sauce
- 2 tbsp butter melted
- 1 tbsp mayonnaise
Instructions
- To a medium bowl add the chicken and marinade ingredients. Combine well.
- In a different bowl, whisk together the flour and spices.
- In a third bowl, whisk the buffalo sauce ingredients and set the bowl aside.
- Coat each piece of chicken in flour and fry the chicken pieces for 3-5 minutes until they are cooked and crispy. Take the chicken out of the oil and place them on a paper towel to soak up any excess oil.
- Add the cooked chicken bites into the buffalo sauce and toss. Serve with ranch or blue cheese dressing.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
339kcal
(17%)
Carbohydrates
26g
(9%)
Protein
29g
(58%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Trans Fat
0.3g
Cholesterol
92mg
(31%)
Sodium
628mg
(26%)
Potassium
535mg
(15%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
654IU
(13%)
Vitamin C
13mg
(14%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 339
% Daily Value*
| Serving | 1serving | |
| Calories | 339kcal | 17% |
| Carbohydrates | 26g | 9% |
| Protein | 29g | 58% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 92mg | 31% |
| Sodium | 628mg | 26% |
| Potassium | 535mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 654IU | 13% |
| Vitamin C | 13mg | 14% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.