0 from 3 votes
Spicy Buttermilk Grilled Chicken
This buttermilk chicken recipe is so juicy and tender! I like to dip it in a spicy mayonnaise recipe that's made with sriracha!
Prep Time
5 mins
Cook Time
5 mins
Total Time
4 hrs 15 mins
Servings: 4 servings
Calories: 39 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 - 1 1/2 pounds boneless skinless chicken breasts about 4 breasts
- 1 cup buttermilk
- 2 tablespoons Sriracha
- 1 teaspoon ground black pepper
Instructions
- Place the buttermilk, sriracha, and black pepper in a large shallow dish. Stir to combine.
- Add the chicken and flip to coat.
- Cover and refrigerate for at least 30 minutes, preferably 4 hours.
- Heat a grill to medium heat and cook the chicken for 4-5 minutes per side or until cooked through.
- Serve immediately with a mixture of sriracha and mayo, if desired.
Cup of Yum
Nutrition Information
Calories
39kcal
(2%)
Carbohydrates
3g
(1%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
6mg
(2%)
Sodium
234mg
(10%)
Potassium
90mg
(3%)
Sugar
3g
(6%)
Vitamin A
100IU
(2%)
Vitamin C
4.9mg
(5%)
Calcium
69mg
(7%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 39
% Daily Value*
| Calories | 39kcal | 2% |
| Carbohydrates | 3g | 1% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 234mg | 10% |
| Potassium | 90mg | 2% |
| Sugar | 3g | 6% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 4.9mg | 5% |
| Calcium | 69mg | 7% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.