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Spicy Cold Tofu (Liangban Dofu)
Spicy cold tofu, or liangban doufu is a great summer dish that is easy to make and delicious. Spicy bean sauce, sesame oil, raw scallions, and garlic form the character of this 5-minute recipe. Optional century eggs make it even better!
Prep Time
5 mins
Total Time
5 mins
Servings: 4 servings
Calories: 86 kcal
Course:
Side Dish
Cuisine:
Chinese
Ingredients
- 1 tablespoon soy sauce
- 1 tablespoon spicy bean paste
- 1 teaspoon sesame oil
- ½ teaspoon sugar
- 2 cloves garlic (minced)
- 2 tablespoons scallion (chopped)
- 1 pound silken tofu (or soft tofu)
- 1-2 century eggs (also known as thousand-year-old eggs; peeled and cut into small wedges, optional)
- 1 tablespoon chopped cilantro (and/or Thai basil, optional)
Instructions
- Put the soy sauce, bean paste, sesame oil, and sugar in a small bowl. Add half the garlic and half the scallions. Mix it all together.
- Carefully remove the silken tofu from the package. First, slice the plastic around the block of tofu, and then use a paring knife to separate the tofu from the sides of the box. Then turn it over onto the serving bowl. Slice the tofu crosswise into 1/2 inch (1.2cm) thick slices. If using, arrange the pieces of century egg around the tofu.
- Drizzle the sauce over the tofu, and garnish with the rest of the garlic and scallion on top. You can also garnish with a bit of chopped cilantro and/or Thai basil. Stir everything together at the table, and enjoy!
Cup of Yum
Notes
- Note: nutrition information does not include any optional ingredients.
Nutrition Information
Calories
86kcal
(4%)
Carbohydrates
6g
(2%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
354mg
(15%)
Potassium
214mg
(6%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
30IU
(1%)
Vitamin C
1.1mg
(1%)
Calcium
38mg
(4%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 86
% Daily Value*
Calories | 86kcal | 4% |
Carbohydrates | 6g | 2% |
Protein | 6g | 12% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Sodium | 354mg | 15% |
Potassium | 214mg | 5% |
Fiber | 1g | 4% |
Sugar | 3g | 6% |
Vitamin A | 30IU | 1% |
Vitamin C | 1.1mg | 1% |
Calcium | 38mg | 4% |
Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.