
4.0 from 18 votes
Spicy Mexican Fruit Salad with Tajin and Chia
Versatile Mexican fruit salad, ensalada de fruta, prepared with jicama, pineapple, watermelon, Tájin chili powder, and chia seeds. It's crunchy, tart, sweet, and spicy. Preparation time is only ten minutes.
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 199 kcal
Course:
Salad
Cuisine:
Mexican
Ingredients
- ¼ watermelon
- 1 small pineapple
- 1 medium jicama 6” to 7” inches across
- Juice from 1 ½ Key limes Mexican Limes
- 1 ½ tsp. Tajín chili powder
- 1 tbsp. chia seeds
Instructions
- Remove the skin from the jicama and cut into 1 ½” x ½” pieces. (How to peel)
- Remove the skin from the pineapple and cut into 1” pieces.
- Cut the watermelon into 1” pieces and remove the seeds.
- Put the cut-up fruit into a serving bowl. Squeeze the juice of the limes over the fruit.
- Sprinkle the Tajín then the chia seeds over the fruit.
- Serve immediately.
Cup of Yum
Notes
- The salad will keep for a day in the fridge if you don't put the lime juice, chili powder and, chia on it. Sprinkle these ingredients on when you are ready to serve.
- Orange, mango, and papaya are good options for a fruit salad.
Nutrition Information
Calories
199kcal
(10%)
Carbohydrates
46g
(15%)
Protein
4g
(8%)
Fat
3g
(5%)
Sodium
332mg
(14%)
Sugar
27g
(54%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 199
% Daily Value*
Calories | 199kcal | 10% |
Carbohydrates | 46g | 15% |
Protein | 4g | 8% |
Fat | 3g | 5% |
Sodium | 332mg | 14% |
Sugar | 27g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet.