5.0 from 9 votes
Spicy Miso soup with poached chicken and noodles
Spicy miso soup is the perfect comfort meal for chilly days. The aromatic, flavorsome broth is perfect with poached chicken and noodles.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6
Calories: 367 kcal
Course:
Dinner
Cuisine:
Asian , Japanese
Ingredients
For the broth
- 8 cups chicken stock
- 2 tbsp miso (heaped tablespoons)
- 4 tbsp soy sauce + more for seasoning if necessary
- 4 tbsp lemon juice + more for seasoning if necessary
- 1 red onion halved
- 6 garlic cloves bruised
- 4 lices fresh ginger
For the soup
- noodles
- poached chicken
- Chilli oil
- coriander/cilantro
Instructions
- Combine Chicken stock, miso paste, soy sauce. lemon juice, the red onion, garlic, ginger and spring onion in a large pot.
- Set over medium heat and bring to a simmer.
- Cover with a lid and allow to simmer for 20 minutes then strain. Taste and adjust seasoning by adding more soy sauce and lemon juice, if necessary.
- Poach the chicken in the broth or slice cooked chicken and cook the noodles then drain.
- Place the noodles in deep bowls and top with the sliced chicken. Pour over the hot broth then serve with a generous spoonful of chilli oil and fresh herbs.
Cup of Yum
Nutrition Information
Calories
367kcal
(18%)
Carbohydrates
49g
(16%)
Protein
16g
(32%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Cholesterol
10mg
(3%)
Sodium
2359mg
(98%)
Potassium
517mg
(15%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
22IU
(0%)
Vitamin C
7mg
(8%)
Calcium
40mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 367
% Daily Value*
| Calories | 367kcal | 18% |
| Carbohydrates | 49g | 16% |
| Protein | 16g | 32% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 10mg | 3% |
| Sodium | 2359mg | 98% |
| Potassium | 517mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 22IU | 0% |
| Vitamin C | 7mg | 8% |
| Calcium | 40mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.