Spicy Miso soup with poached chicken and noodles
User Reviews
5.0
9 reviews
Excellent
Spicy Miso soup with poached chicken and noodles
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Spicy miso soup is the perfect comfort meal for chilly days. The aromatic, flavorsome broth is perfect with poached chicken and noodles.
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Ingredients
For the broth
- 8 cups chicken stock
- 2 tbsp miso (heaped tablespoons)
- 4 tbsp soy sauce + more for seasoning if necessary
- 4 tbsp lemon juice + more for seasoning if necessary
- 1 red onion halved
- 6 garlic cloves bruised
- 4 lices fresh ginger
For the soup
- noodles
- poached chicken
- Chilli oil
- coriander/cilantro
Instructions
- Combine Chicken stock, miso paste, soy sauce. lemon juice, the red onion, garlic, ginger and spring onion in a large pot.
- Set over medium heat and bring to a simmer.
- Cover with a lid and allow to simmer for 20 minutes then strain. Taste and adjust seasoning by adding more soy sauce and lemon juice, if necessary.
- Poach the chicken in the broth or slice cooked chicken and cook the noodles then drain.
- Place the noodles in deep bowls and top with the sliced chicken. Pour over the hot broth then serve with a generous spoonful of chilli oil and fresh herbs.
Nutrition Information
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Calories
367kcal
(18%)
Carbohydrates
49g
(16%)
Protein
16g
(32%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Cholesterol
10mg
(3%)
Sodium
2359mg
(98%)
Potassium
517mg
(15%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
22IU
(0%)
Vitamin C
7mg
(8%)
Calcium
40mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 367 kcal
% Daily Value*
| Calories | 367kcal | 18% |
| Carbohydrates | 49g | 16% |
| Protein | 16g | 32% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 10mg | 3% |
| Sodium | 2359mg | 98% |
| Potassium | 517mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 22IU | 0% |
| Vitamin C | 7mg | 8% |
| Calcium | 40mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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