5.0 from 15 votes
Spicy Peanut Chickpea Curry
Looking for something to warm you inside and out made with a budget friendly superfood? Try this Spicy Peanut Chickpea Curry, it packs a punch!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 583 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 1 onion chopped
- 5 cloves garlic
- 2 cans chickpeas 540ml per can
- 1 tbsp smoked paprika
- salt & pepper to taste
- 5 tbsp smooth peanut butter
- 1 tsp chili flakes
- 1.5 tbsp Gochujang paste Korean Hot Pepper Paste
- 1/4 cup peanuts
- 1 can diced tomatoes 796ml
- 1 can coconut milk 398ml
- 2 cups spinach
Instructions
- In a large pan or skillet, add a drizzle of oil before adding in some diced onions, letting it sweat for a minute or so before adding in the garlic.
- Add in your chickpeas, smoked paprika, salt, and pepper. Stir.
- Add in your peanut butter and keep stirring it so it can melt in the heat.
- While stirring, mix in the chili flakes gochujang paste, peanuts, and a can of diced tomatoes.
- Finally, add in a can of (full fat) coconut milk and let everything simmer for 5 minutes, stirring occasionally. Stir in spinach before serving.
- Serve with peanuts and a sprinkle of chili flakes on top (and optional dried basil as garnish and rice as a side) or store in airtight containers for the week.
Cup of Yum
Notes
- If you have crunchy peanut butter and would like to use that instead, it works too! It'll just have the extra peanuts in the dish from the peanut butter.
Nutrition Information
Serving
6servings
Calories
583kcal
(29%)
Carbohydrates
65g
(22%)
Protein
24g
(48%)
Fat
28g
(43%)
Saturated Fat
14g
(70%)
Sodium
113mg
(5%)
Potassium
1192mg
(34%)
Fiber
17g
(68%)
Sugar
14g
(28%)
Vitamin A
1825IU
(37%)
Vitamin C
21mg
(23%)
Calcium
175mg
(18%)
Iron
9.9mg
(55%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 583
% Daily Value*
| Serving | 6servings | |
| Calories | 583kcal | 29% |
| Carbohydrates | 65g | 22% |
| Protein | 24g | 48% |
| Fat | 28g | 43% |
| Saturated Fat | 14g | 70% |
| Sodium | 113mg | 5% |
| Potassium | 1192mg | 25% |
| Fiber | 17g | 68% |
| Sugar | 14g | 28% |
| Vitamin A | 1825IU | 37% |
| Vitamin C | 21mg | 23% |
| Calcium | 175mg | 18% |
| Iron | 9.9mg | 55% |
* Percent Daily Values are based on a 2,000 calorie diet.