Spicy Peanut Chickpea Curry

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    6 servings

  • Calories

    583 kcal

  • Course

    Main Course

  • Cuisine

    International

Spicy Peanut Chickpea Curry

Looking for something to warm you inside and out made with a budget friendly superfood? Try this Spicy Peanut Chickpea Curry, it packs a punch!

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Ingredients

Servings
  • 1 onion chopped
  • 5 cloves garlic
  • 2 cans chickpeas 540ml per can
  • 1 tbsp smoked paprika
  • salt & pepper to taste
  • 5 tbsp smooth peanut butter
  • 1 tsp chili flakes
  • 1.5 tbsp Gochujang paste Korean Hot Pepper Paste
  • 1/4 cup peanuts
  • 1 can diced tomatoes 796ml
  • 1 can coconut milk 398ml
  • 2 cups spinach
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Instructions

  1. In a large pan or skillet, add a drizzle of oil before adding in some diced onions, letting it sweat for a minute or so before adding in the garlic.
  2. Add in your chickpeas, smoked paprika, salt, and pepper. Stir.
  3. Add in your peanut butter and keep stirring it so it can melt in the heat.
  4. While stirring, mix in the chili flakes gochujang paste, peanuts, and a can of diced tomatoes.
  5. Finally, add in a can of (full fat) coconut milk and let everything simmer for 5 minutes, stirring occasionally. Stir in spinach before serving.
  6. Serve with peanuts and a sprinkle of chili flakes on top (and optional dried basil as garnish and rice as a side) or store in airtight containers for the week.

Notes

  • If you have crunchy peanut butter and would like to use that instead, it works too! It'll just have the extra peanuts in the dish from the peanut butter.

Nutrition Information

Show Details
Serving 6servings Calories 583kcal (29%) Carbohydrates 65g (22%) Protein 24g (48%) Fat 28g (43%) Saturated Fat 14g (70%) Sodium 113mg (5%) Potassium 1192mg (34%) Fiber 17g (68%) Sugar 14g (28%) Vitamin A 1825IU (37%) Vitamin C 21mg (23%) Calcium 175mg (18%) Iron 9.9mg (55%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 583 kcal

% Daily Value*

Serving 6servings
Calories 583kcal 29%
Carbohydrates 65g 22%
Protein 24g 48%
Fat 28g 43%
Saturated Fat 14g 70%
Sodium 113mg 5%
Potassium 1192mg 25%
Fiber 17g 68%
Sugar 14g 28%
Vitamin A 1825IU 37%
Vitamin C 21mg 23%
Calcium 175mg 18%
Iron 9.9mg 55%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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