For the sauce

• 4 tablespoons light soy sauce
• 4 tablespoons runny honey (or 2 tablespoons brown sugar or sweetener)
• 2 tablespoons powdered peanut butter or use smooth or crunchy peanut butter
• 1-2 teaspoons chilli oil or Sriracha , to taste
• 2 tsp toasted sesame oil , optional
• 1 tsp garlic paste , optional

For the noodles

• 200 g (14oz) wholewheat spaghetti or any type of noodles

To serve

• bunch spring onions (scallions), finely diced
• 3 large carrots , coarsely grated or cut into thin strips
• 1 red bell pepper , sliced into thin strips

To garnish

• 3 tbsp roasted peanuts , roughly chopped
• small bunch coriander (cilantro), roughly chopped
• 1 red or green chilli, sliced optional
• 1 tsp sesame seeds , optional
• lime wedges to serve