Spicy Roasted Chickpeas
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
1 hr
-
Cook Time
45 mins
-
Total Time
1 hr 45 mins
-
Servings
2 people
-
Calories
66 kcal
-
Course
Snacks
-
Cuisine
International
Spicy Roasted Chickpeas
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Spicy Roasted Chickpeas, with a hint of rosemary, a healthy and delicious snack that goes down a treat. Low carb and high protein, this is a fabulous vegan snack if you want to keep you calorie intake low.
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Ingredients
- 1 tin chickpeas 400 g, 13 oz, cooked
- 1 tablespoon extra virgin olive oil
- ½ teaspoon granulated garlic
- ½ teaspoon rosemary
- ½ teaspoon cayenne pepper
- ¼ teaspoon salt sea salt
Instructions
- Drain and rinse the chickpeas, then pat dry with kitchen towels.
- Leave to dry for at least one hour.
- Pre-heat the oven to 200 degrees Celsius (400 Fahrenheit).
- Toss the chickpeas with the olive oil, spread them on a baking tray, and roast for 45 minutes or until crunchy.
- Mix all the spices together, then remove the chickpeas from the oven, toss the spices in, give them a good shake and leave to cool.
Nutrition Information
Show Details
Calories
66kcal
(3%)
Fat
7g
(11%)
Sodium
291mg
(12%)
Vitamin A
95IU
(2%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 66 kcal
% Daily Value*
| Calories | 66kcal | 3% |
| Fat | 7g | 11% |
| Sodium | 291mg | 12% |
| Vitamin A | 95IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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