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Spicy Sausage and Shrimp Skillet (Paleo)

Spicy Sausage and Shrimp Skillet - a flavorful Mediterranean meal that comes together in 30 minutes. Perfect weeknight meal for busy families.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 390 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 3 Tablespoon extra virgin olive oil
  • 8 oz Shrimp peeled and deveined
  • 1 medium onion diced
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 1 medium zucchini sliced
  • 10 oz. spicy sausage
  • Spices 1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp oregano, 1/4 tsp red pepper flakes
  • pepper and salt to taste
  • 2 Tablespoon tomato paste
  • ½ cup organic chicken broth
  • 2 large cloves garlic minced

Instructions

    Cup of Yum
  1. Heat 1 Tbsp olive oil in a large skillet over high heat. Add shrimp to skillet and cook shrimp until just opaque in center, stirring often, about 5 minutes. Transfer shrimp to a plate.
  2. Add 1 Tbsp olive oil to skillet and saute onion until translucent. Add peppers and sausage, cover and cook for about 5 minutes, stirring occasionally. If necessary, add another Tbsp of olive oil if veggies are sticking to the skillet.
  3. Add zucchini and minced garlic to the skillet and stir. Add tomato paste and chicken broth, and stir everything. Season with salt, freshly ground pepper and spices (1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp oregano, 1/4 tsp red pepper flakes). Cook for another 5 - 7 minutes until the sauce is thickened and vegetables are tender.
  4. Add shrimp and cook for another 3 minutes until the flavors are fully incorporated.

Nutrition Information

Serving 304g Calories 390kcal (20%) Carbohydrates 12.4g (4%) Protein 21.4g (43%) Cholesterol 122mg (41%) Sodium 960mg (40%) Sugar 6.6g (13%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 390

% Daily Value*

Serving 304g
Calories 390kcal 20%
Carbohydrates 12.4g 4%
Protein 21.4g 43%
Cholesterol 122mg 41%
Sodium 960mg 40%
Sugar 6.6g 13%

* Percent Daily Values are based on a 2,000 calorie diet.