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Spicy Vegan Portobello Mexican Burgers

Banish weird fake patties for good with this delicious spicy vegan portobello mexican burger - full of rich, meaty flavor, tons of fiber, and just real, fresh foods.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2
Calories: 479 kcal
Cuisine: American , Vegan

Ingredients

  • 2 portobello mushroom caps stems removed
  • 1 tbsp olive oil
  • 1 large onion cut in half and then sliced into thin slices
  • 1 bell pepper sliced into strips
  • 2 tsp taco seasoning divided
  • ½ tsp cayenne pepper divided
  • ½ cup whole or refried black beans with lime divided
  • 2 buns of your choice pretzel buns pictured
  • 1-2 tbsp salsa hot
  • banana peppers to garnish
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Heat a heavy cast iron pan on medium, while heating another large skillet on medium.
  2. Lay the portobello mushrooms in one of the pans and add the grape seed oil to the other.
  3. Heat olive oil until shimmery.
  4. Add onions in to pan and stir well.
  5. Flip portobello over and keep flipping sides every 4-5 minutes.
  6. When portobello is dark and reduced in size by half, sprinkle with taco seasoning, salt and pepper, and cayenne pepper and cook on each side for one more minute.
  7. Add peppers to pan with onions, stir. Let onions and peppers cook until nicely browned, about 15 minutes.
  8. Spread beans on the bottom of bun, and then add portobello when cooked. Layer onions and peppers over mushroom, and top with a slice of an heirloom tomato, banana peppers, and a bit of salsa and add the top bun.
  9. Eat immediately and enjoy!

Nutrition Information

Serving 1g Calories 479kcal (24%) Carbohydrates 79g (26%) Protein 19g (38%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 8g Cholesterol 11mg (4%) Sodium 25mg (1%) Fiber 16g (64%) Sugar 13g (26%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 479

% Daily Value*

Serving 1g
Calories 479kcal 24%
Carbohydrates 79g 26%
Protein 19g 38%
Fat 11g 17%
Saturated Fat 2g 10%
Polyunsaturated Fat 8g 47%
Cholesterol 11mg 4%
Sodium 25mg 1%
Fiber 16g 64%
Sugar 13g 26%

* Percent Daily Values are based on a 2,000 calorie diet.