Spicy Vegan Portobello Mexican Burgers

Name: Spicy Vegan Portobello Mexican Burgers
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 serving
Ingredients: 2 portobello mushroom caps; 1 tbsp olive oil; 1 large onion; 1 bell pepper; 2 tsp taco seasoning; ½ tsp cayenne pepper; ½ cup whole or refried black beans with lime; 2 buns of your choice; 1-2 tbsp salsa; banana peppers; salt and pepper

User Reviews

5.0

6 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings
2
Calories
479 kcal
Cuisine
American, Vegan

Spicy Vegan Portobello Mexican Burgers

Opal Moore

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Banish weird fake patties for good with this delicious spicy vegan portobello mexican burger - full of rich, meaty flavor, tons of fiber, and just real, fresh foods.

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Ingredients

Servings

2 portobello mushroom caps stems removed
1 tbsp olive oil
1 large onion cut in half and then sliced into thin slices
1 bell pepper sliced into strips
2 tsp taco seasoning divided
½ tsp cayenne pepper divided
½ cup whole or refried black beans with lime divided
2 buns of your choice pretzel buns pictured
1-2 tbsp salsa hot
banana peppers to garnish
salt and pepper to taste

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Instructions

Heat a heavy cast iron pan on medium, while heating another large skillet on medium.
Lay the portobello mushrooms in one of the pans and add the grape seed oil to the other.
Heat olive oil until shimmery.
Add onions in to pan and stir well.
Flip portobello over and keep flipping sides every 4-5 minutes.
When portobello is dark and reduced in size by half, sprinkle with taco seasoning, salt and pepper, and cayenne pepper and cook on each side for one more minute.
Add peppers to pan with onions, stir. Let onions and peppers cook until nicely browned, about 15 minutes.
Spread beans on the bottom of bun, and then add portobello when cooked. Layer onions and peppers over mushroom, and top with a slice of an heirloom tomato, banana peppers, and a bit of salsa and add the top bun.
Eat immediately and enjoy!

Equipments used:

Nutrition Information

Show Details

Serving 1g Calories 479kcal (24%) Carbohydrates 79g (26%) Protein 19g (38%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 8g Cholesterol 11mg (4%) Sodium 25mg (1%) Fiber 16g (64%) Sugar 13g (26%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 479 kcal

% Daily Value*

Serving	1g
Calories	479kcal	24%
Carbohydrates	79g	26%
Protein	19g	38%
Fat	11g	17%
Saturated Fat	2g	10%
Polyunsaturated Fat	8g	47%
Cholesterol	11mg	4%
Sodium	25mg	1%
Fiber	16g	64%
Sugar	13g	26%