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Spicy Zucchini and Squash Spears
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Spicy Zucchini and Squash Spears

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4
Course: Side Dish
Cuisine: Asian

Ingredients

  • 1 tbsp vegetable oil
  • crushed red pepper flakes more if desired, large pinch
  • 1 zucchini cut into small spears
  • 1 yellow squash cut into small spears
  • salt to taste, sea salt and freshly cracked
  • black pepper to taste, sea salt and freshly cracked
  • 1 clove garlic minced

Instructions

    Cup of Yum
  1. Heat the vegetable oil in a large skillet over medium heat.
  2. Add the crushed pepper flakes to the oil and stir to combine.
  3. Add the zucchini and squash spears to the hot skillet. Season with sea salt and freshly cracked pepper, to taste.
  4. Cook, gently stirring occasionally, for 3-4 minutes.
  5. Add the minced garlic, and cook, stirring constantly, for 1 minute.
  6. Remove from the skillet onto a serving plate. Serve immediately. Enjoy.