Spicy Zucchini and Squash Spears

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Unrated
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    4

  • Course

    Side Dish

  • Cuisine

    Asian

Spicy Zucchini and Squash Spears

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

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Ingredients

Servings
  • 1 tbsp vegetable oil
  • crushed red pepper flakes more if desired, large pinch
  • 1 zucchini cut into small spears
  • 1 yellow squash cut into small spears
  • salt to taste, sea salt and freshly cracked
  • black pepper to taste, sea salt and freshly cracked
  • 1 clove garlic minced

Instructions

  1. Heat the vegetable oil in a large skillet over medium heat.
  2. Add the crushed pepper flakes to the oil and stir to combine.
  3. Add the zucchini and squash spears to the hot skillet. Season with sea salt and freshly cracked pepper, to taste.
  4. Cook, gently stirring occasionally, for 3-4 minutes.
  5. Add the minced garlic, and cook, stirring constantly, for 1 minute.
  6. Remove from the skillet onto a serving plate. Serve immediately. Enjoy.
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