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4.8 from 78 votes

Spinach and Orzo Salad with Balsamic Vinaigrette

A quick homemade balsamic vinaigrette makes this simple Spinach and Orzo Salad extra special. Serve as a light lunch or a side with dinner.

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4
Calories: 4776 kcal
Course: Salad , Others
Cuisine: Vegetarian

Ingredients

BALSAMIC VINAIGRETTE
  • 1/4 cup olive oil $0.52
  • 2 Tbsp balsamic vinegar $0.22
  • 1 clove garlic, minced $0.08
  • 1 tsp Dijon mustard $0.03
  • salt and pepper to taste $0.03
SALAD
  • 1/2 lb orzo $0.50
  • 4 cups fresh baby spinach $1.50
  • 1/2 cup sun dried tomatoes $1.50
  • 2 oz feta $1.12

Instructions

    Cup of Yum
  1. Prepare the vinaigrette first to allow the flavors time to blend. Add the olive oil, balsamic vinegar, minced garlic, Dijon, about 1/4 tsp salt, and some freshly cracked pepper to a jar or bowl. Whisk until the ingredients are combined, or place a lid on the jar and shake for 10-15 seconds. Set the dressing aside.
  2. Bring a pot of water to a boil to cook the orzo. Once boiling, add the orzo and continue to boil until tender. Drain the orzo and allow it to cool just slightly.
  3. While waiting for the orzo to cook, chop the sun dried tomatoes into small pieces. Place them in a bowl and cover with hot water (I used a ladle full of boiling water from the pot just before adding the pasta). Let the chopped sun dried tomatoes sit in the hot water for about 5 minutes, then drain.
  4. Place the baby spinach in a large bowl. Add the drained and still warm orzo to the bowl, along with the soaked sun dried tomatoes, and crumbled feta cheese. Pour the balsamic vinaigrette over top, then toss until the ingredients are combined and coated with vinaigrette. Serve immediately or refrigerate until ready to eat.

Nutrition Information

Serving 1Serving Calories 477.6kcal (24%) Carbohydrates 59.5g (20%) Protein 14.13g (28%) Fat 21.7g (33%) Sodium 660.18mg (28%) Fiber 6.75g (27%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 4776

% Daily Value*

Serving 1Serving
Calories 477.6kcal 24%
Carbohydrates 59.5g 20%
Protein 14.13g 28%
Fat 21.7g 33%
Sodium 660.18mg 28%
Fiber 6.75g 27%

* Percent Daily Values are based on a 2,000 calorie diet.